8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Takako MORINAGA (#1388)
Finished
GUN TIME:  13:10:53
Place
867  OF 1198
Female
123  OF 218
55-59
3  OF 13

Swim 01:29:28 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:29:28 01:29:28 982 168 6 2.54 / 23:32 09:24:29

T1 00:09:07 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:07 01:38:36 885 159 9 - / - 09:33:37

Cycle 06:46:40 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:39:21 02:17:58 876 109 3 27.44 / 02:11 10:12:59
Bike 40km 00:54:38 03:12:38 899 119 3 25.52 / 02:21 11:07:39
Bike 71km 00:56:46 04:09:26 934 128 4 28.24 / 02:07 12:04:27
Bike 83km 00:26:54 04:36:22 929 127 4 28.01 / 02:08 12:31:23
Bike 105km 01:00:32 05:36:55 954 137 4 26.43 / 02:16 13:31:56
Bike 138km 01:00:07 06:37:04 961 141 4 27.74 / 02:09 14:32:05
Bike 163km 01:00:00 07:37:05 980 147 4 27.28 / 02:11 15:32:06
Bike 180km 00:48:11 08:25:18 985 151 4 26.55 / 02:15 16:20:19

T2 00:11:19 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:11:19 08:36:39 1103 200 9 - / - 16:31:40

Run 04:34:12 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:14:06 08:50:46 729 98 2 10.63 / 05:38 16:45:47
Run 4.4km 00:12:12 09:02:59 774 107 2 10.02 / 05:58 16:58:00
Run 8km 00:21:29 09:24:30 756 99 2 10.03 / 05:58 17:19:31
Run 10.5km 00:16:03 09:40:34 771 101 2 9.85 / 06:05 17:35:35
Run 14.2km 00:22:36 10:03:12 748 99 2 9.84 / 06:05 17:58:13
Run 16.4km 00:14:07 10:17:20 735 99 2 9.77 / 06:08 18:12:21
Run 18.3km 00:12:43 10:30:05 729 99 2 9.68 / 06:11 18:25:06
Run 22km 00:22:31 10:52:38 711 97 2 9.7 / 06:10 18:47:39
Run 24.5km 00:16:58 11:09:37 694 97 2 9.61 / 06:14 19:04:38
Run 28km 00:24:25 11:34:04 678 96 2 9.46 / 06:20 19:29:05
Run 30.3km 00:15:29 11:49:34 667 95 2 9.42 / 06:21 19:44:35
Run 32.2km 00:13:09 12:02:44 653 92 2 9.37 / 06:24 19:57:45
Run 35.5km 00:24:13 12:26:58 639 89 2 9.24 / 06:29 20:21:59
Run 38.3km 00:17:29 12:44:29 633 88 2 9.27 / 06:28 20:39:30
Run 42.2km 00:26:22 13:10:52 640 88 2 9.23 / 06:29 21:05:53