14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Randall BOWDEN (#166)
Finished
GUN TIME:  13:27:07
Place
526  OF 715
Male
417  OF 558
55-59
15  OF 28

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:14:06 01:14:06 438 361 16 3.07 / 19:30 09:07:56

T1 00:07:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:47 01:21:55 592 462 19 - / - 09:15:45

Cycle 07:18:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:40:24 02:02:20 673 526 26 26.73 / 02:14 09:56:10
Bike 43.6km 01:01:16 03:03:38 690 538 28 25.72 / 02:19 10:57:27
Bike 69.2km 01:08:30 04:12:09 687 535 28 24.39 / 02:27 12:05:59
Bike 81.6km 00:30:29 04:42:40 681 530 28 24.39 / 02:27 12:36:30
Bike 108.3km 01:02:01 05:44:43 677 528 28 24.72 / 02:25 13:38:33
Bike 133.9km 01:05:14 06:49:58 667 521 28 24.49 / 02:26 14:43:48
Bike 180km 01:50:07 08:40:07 652 512 26 24.64 / 02:26 16:33:56

T2 00:05:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 08:45:45 465 361 13 - / - 16:39:35

Run 04:41:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:22 08:47:09 525 417 14 - / - 16:40:58
Run 2.5km 00:13:30 09:00:40 489 401 15 10.06 / 05:57 16:54:30
Run 4.5km 00:14:17 09:14:59 504 407 15 9.24 / 06:29 17:08:49
Run 7.6km 00:20:55 09:35:56 504 400 15 9.09 / 06:35 17:29:45
Run 8.6km 00:07:12 09:43:09 514 404 14 8.99 / 06:40 17:36:59
Run 10.3km 00:10:48 09:53:59 497 394 15 9.06 / 06:37 17:47:49
Run 14km 00:23:47 10:17:47 483 383 16 9.12 / 06:34 18:11:37
Run 16.2km 00:15:03 10:32:51 477 378 16 9.07 / 06:36 18:26:41
Run 18.2km 00:14:45 10:47:37 468 371 15 8.96 / 06:41 18:41:27
Run 21.5km 00:20:18 11:07:57 442 353 14 9.07 / 06:36 19:01:47
Run 22.5km 00:06:17 11:14:16 432 350 14 9.09 / 06:35 19:08:06
Run 24.2km 00:11:00 11:25:17 423 341 13 9.1 / 06:35 19:19:07
Run 27.8km 00:26:09 11:51:28 415 333 12 8.98 / 06:40 19:45:18
Run 30km 00:15:14 12:06:43 401 321 11 8.95 / 06:41 20:00:33
Run 32km 00:15:26 12:22:10 393 313 11 8.87 / 06:45 20:16:00
Run 35.3km 00:21:05 12:43:16 377 298 11 8.91 / 06:43 20:37:06
Run 36.3km 00:06:45 12:50:03 371 295 11 8.91 / 06:43 20:43:53
Run 38km 00:11:51 13:01:56 365 289 10 8.9 / 06:44 20:55:45
Run 42.2km 00:25:09 13:27:06 361 287 10 9 / 06:39 21:20:56