14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Allison HASS (#395)
Finished
GUN TIME:  11:29:58
Place
239  OF 715
Female
34  OF 157
45-49
3  OF 22

Swim 00:52:50 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:26:10 00:26:10 25 3 1 4.35 / 13:46 08:11:46
Swim 3.8km 00:26:38 00:52:50 22 2 1 4.31 / 13:54 08:38:26

T1 00:03:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:19 00:56:10 142 27 4 - / - 08:41:46

Cycle 05:48:00 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:31:15 01:27:26 184 12 2 34.55 / 01:44 09:13:02
Bike 43.6km 00:46:01 02:13:28 217 21 2 33.84 / 01:46 09:59:04
Bike 69.2km 00:51:39 03:05:09 204 18 2 32.19 / 01:51 10:50:45
Bike 81.6km 00:23:57 03:29:08 210 18 2 32.01 / 01:52 11:14:43
Bike 108.3km 00:48:35 04:17:44 211 21 2 32.23 / 01:51 12:03:20
Bike 133.9km 00:53:48 05:11:34 218 23 2 31.45 / 01:54 12:57:09
Bike 180km 01:32:36 06:44:11 217 22 2 31.03 / 01:56 14:29:47

T2 00:02:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 06:46:43 126 29 4 - / - 14:32:18

Run 04:43:13 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:23 06:48:07 534 112 12 - / - 14:33:42
Run 2.5km 00:13:40 07:01:48 504 95 9 9.95 / 06:01 14:47:24
Run 4.5km 00:14:36 07:16:25 521 104 10 9.09 / 06:35 15:02:01
Run 7.6km 00:19:25 07:35:52 480 96 9 9.28 / 06:27 15:21:27
Run 8.6km 00:06:29 07:42:22 486 100 9 9.27 / 06:28 15:27:57
Run 10.3km 00:11:17 07:53:40 483 98 8 9.23 / 06:29 15:39:16
Run 14km 00:24:51 08:18:32 480 99 9 9.14 / 06:33 16:04:08
Run 16.2km 00:15:00 08:33:34 472 97 8 9.09 / 06:35 16:19:09
Run 18.2km 00:15:17 08:48:52 476 101 9 8.94 / 06:42 16:34:28
Run 21.5km 00:20:51 09:09:44 453 95 9 9.02 / 06:39 16:55:20
Run 22.5km 00:06:37 09:16:22 447 92 8 9.02 / 06:39 17:01:58
Run 24.2km 00:12:05 09:28:29 437 88 8 8.97 / 06:41 17:14:04
Run 27.8km 00:25:17 09:53:47 425 84 8 8.91 / 06:43 17:39:23
Run 30km 00:15:27 10:09:16 412 83 8 8.88 / 06:45 17:54:51
Run 32km 00:15:01 10:24:18 398 81 8 8.82 / 06:47 18:09:54
Run 35.3km 00:21:11 10:45:31 386 80 7 8.87 / 06:45 18:31:06
Run 36.3km 00:06:45 10:52:17 380 79 7 8.86 / 06:45 18:37:53
Run 38km 00:11:57 11:04:16 370 78 6 8.85 / 06:46 18:49:51
Run 42.2km 00:25:40 11:29:57 366 76 7 8.94 / 06:42 19:15:33