14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ian RALPH (#683)
Finished
GUN TIME:  11:47:18
Place
283  OF 715
Male
240  OF 558
50-54
15  OF 58

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:56 00:38:56 569 449 44 2.92 / 20:29 08:28:39
Swim 3.8km 00:36:05 01:15:02 457 372 33 3.03 / 19:44 09:04:46

T1 00:06:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:10 01:21:14 477 369 26 - / - 09:10:57

Cycle 05:55:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:32 01:54:48 364 320 22 32.19 / 01:51 09:44:31
Bike 43.6km 00:48:10 02:42:59 358 315 23 32 / 01:52 10:32:42
Bike 69.2km 00:54:23 03:37:23 341 302 21 30.49 / 01:58 11:27:07
Bike 81.6km 00:24:41 04:02:06 335 296 20 30.43 / 01:58 11:51:49
Bike 108.3km 00:49:13 04:51:21 310 273 18 30.92 / 01:56 12:41:04
Bike 133.9km 00:54:11 05:45:33 287 254 15 30.39 / 01:58 13:35:17
Bike 180km 01:30:44 07:16:18 264 236 14 30.41 / 01:58 15:06:02

T2 00:04:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:25 07:20:45 352 273 19 - / - 15:10:29

Run 04:26:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:08 07:21:55 279 230 12 - / - 15:11:38
Run 2.5km 00:11:00 07:32:56 171 151 5 12.32 / 04:51 15:22:40
Run 4.5km 00:11:40 07:44:38 203 175 8 11.31 / 05:18 15:34:21
Run 7.6km 00:16:46 08:01:26 207 178 9 11.21 / 05:20 15:51:09
Run 8.6km 00:05:21 08:06:48 207 178 9 11.2 / 05:21 15:56:32
Run 10.3km 00:09:16 08:16:06 204 175 9 11.16 / 05:22 16:05:50
Run 14km 00:20:55 08:37:03 204 175 10 11.01 / 05:26 16:26:46
Run 16.2km 00:13:12 08:50:16 213 182 10 10.86 / 05:31 16:40:00
Run 18.2km 00:13:16 09:03:34 217 183 10 10.62 / 05:38 16:53:17
Run 21.5km 00:19:01 09:22:36 217 180 10 10.58 / 05:40 17:12:20
Run 22.5km 00:05:56 09:28:34 213 178 10 10.56 / 05:40 17:18:17
Run 24.2km 00:10:38 09:39:13 213 176 11 10.48 / 05:43 17:28:57
Run 27.8km 00:24:08 10:03:23 221 185 11 10.25 / 05:50 17:53:06
Run 30km 00:15:58 10:19:23 229 191 11 10.07 / 05:57 18:09:06
Run 32km 00:16:05 10:35:30 241 200 13 9.86 / 06:05 18:25:13
Run 35.3km 00:23:40 10:59:11 258 213 13 9.69 / 06:11 18:48:54
Run 36.3km 00:07:13 11:06:25 257 213 13 9.65 / 06:12 18:56:09
Run 38km 00:13:30 11:19:57 267 221 14 9.53 / 06:17 19:09:40
Run 42.2km 00:27:18 11:47:17 277 226 14 9.5 / 06:18 19:37:00