14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Paul WILLIAMS (#849)
Finished
GUN TIME:  09:53:12
Place
43  OF 715
Male
38  OF 558
35-39
7  OF 97

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:18 00:31:18 196 166 24 3.64 / 16:28 08:18:56
Swim 3.8km 00:31:49 01:03:08 180 153 22 3.61 / 16:37 08:50:47

T1 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 01:06:18 123 100 19 - / - 08:53:57

Cycle 05:21:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:44 01:37:04 147 139 31 35.13 / 01:42 09:24:42
Bike 43.6km 00:44:07 02:21:12 143 134 29 34.93 / 01:43 10:08:50
Bike 69.2km 00:47:17 03:08:31 109 102 25 33.98 / 01:45 10:56:09
Bike 81.6km 00:22:29 03:31:01 107 100 24 33.83 / 01:46 11:18:39
Bike 108.3km 00:45:22 04:16:24 98 91 23 34.18 / 01:45 12:04:03
Bike 133.9km 00:47:39 05:04:04 88 81 21 33.79 / 01:46 12:51:43
Bike 180km 01:23:32 06:27:38 80 73 17 33.61 / 01:47 14:15:16

T2 00:01:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:41 06:29:20 38 28 6 - / - 14:16:58

Run 03:23:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:44 06:30:05 1 1 1 - / - 14:17:43
Run 2.5km 00:09:29 06:39:36 20 20 3 14.63 / 04:06 14:27:14
Run 4.5km 00:09:55 06:49:33 29 27 3 13.36 / 04:29 14:37:11
Run 7.6km 00:14:12 07:03:46 34 31 4 13.24 / 04:31 14:51:24
Run 8.6km 00:04:35 07:08:23 34 31 4 13.21 / 04:32 14:56:01
Run 10.3km 00:07:52 07:16:17 36 32 4 13.16 / 04:33 15:03:55
Run 14km 00:17:38 07:33:57 34 29 5 13 / 04:36 15:21:35
Run 16.2km 00:10:30 07:44:29 32 27 5 12.93 / 04:38 15:32:07
Run 18.2km 00:10:34 07:55:04 33 27 5 12.74 / 04:42 15:42:42
Run 21.5km 00:14:52 08:09:57 30 24 4 12.82 / 04:40 15:57:35
Run 22.5km 00:04:41 08:14:39 30 25 4 12.81 / 04:40 16:02:17
Run 24.2km 00:08:04 08:22:44 29 24 4 12.8 / 04:41 16:10:23
Run 27.8km 00:18:19 08:41:05 28 23 4 12.66 / 04:44 16:28:43
Run 30km 00:11:01 08:52:08 26 22 4 12.6 / 04:45 16:39:46
Run 32km 00:11:07 09:03:17 26 22 4 12.47 / 04:48 16:50:55
Run 35.3km 00:15:46 09:19:05 26 21 4 12.47 / 04:48 17:06:43
Run 36.3km 00:05:09 09:24:15 26 21 4 12.45 / 04:49 17:11:53
Run 38km 00:08:51 09:33:07 27 22 4 12.4 / 04:50 17:20:46
Run 42.2km 00:20:02 09:53:11 28 23 4 12.42 / 04:49 17:40:50