14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Hamad AL MURAISI (#976)
Finished
GUN TIME:  12:50:19
Place
452  OF 715
Male
366  OF 558
45-49
60  OF 90

Swim 01:44:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:46:21 00:46:21 683 532 85 2.45 / 24:24 08:31:53
Swim 3.8km 00:58:25 01:44:48 688 534 85 2.17 / 27:34 09:30:19

T1 00:04:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:13 01:49:02 253 200 34 - / - 09:34:34

Cycle 06:09:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:05 02:24:08 489 416 74 30.78 / 01:56 10:09:40
Bike 43.6km 00:51:34 03:15:44 503 426 73 30.17 / 01:59 11:01:15
Bike 69.2km 00:54:01 04:09:46 424 369 64 29.5 / 02:02 11:55:18
Bike 81.6km 00:25:27 04:35:14 414 360 64 29.46 / 02:02 12:20:46
Bike 108.3km 00:49:38 05:24:54 377 330 56 30.1 / 01:59 13:10:25
Bike 133.9km 00:54:41 06:19:36 341 297 45 29.69 / 02:01 14:05:08
Bike 180km 01:38:37 07:58:15 364 316 50 29.25 / 02:03 15:43:47

T2 00:05:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:42 08:03:59 478 372 53 - / - 15:49:30

Run 04:46:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:16 08:05:16 437 356 55 - / - 15:50:47
Run 2.5km 00:12:29 08:17:46 368 307 49 10.89 / 05:30 16:03:18
Run 4.5km 00:12:35 08:30:23 366 307 50 10.23 / 05:51 16:15:54
Run 7.6km 00:19:27 08:49:51 398 327 51 9.94 / 06:01 16:35:22
Run 8.6km 00:06:17 08:56:09 402 329 51 9.89 / 06:03 16:41:41
Run 10.3km 00:10:52 09:07:02 408 332 49 9.8 / 06:07 16:52:34
Run 14km 00:23:26 09:30:30 408 332 49 9.71 / 06:10 17:16:02
Run 16.2km 00:14:00 09:44:32 391 318 48 9.66 / 06:12 17:30:03
Run 18.2km 00:14:36 09:59:10 396 322 48 9.48 / 06:19 17:44:41
Run 21.5km 00:21:12 10:20:23 392 318 48 9.45 / 06:20 18:05:55
Run 22.5km 00:06:23 10:26:48 385 313 47 9.45 / 06:20 18:12:19
Run 24.2km 00:10:45 10:37:34 373 301 47 9.45 / 06:20 18:23:06
Run 27.8km 00:25:12 11:02:48 362 291 47 9.32 / 06:25 18:48:19
Run 30km 00:18:04 11:20:53 369 295 47 9.14 / 06:33 19:06:25
Run 32km 00:17:27 11:38:22 377 301 48 8.95 / 06:41 19:23:54
Run 35.3km 00:23:46 12:02:09 380 301 46 8.89 / 06:44 19:47:41
Run 36.3km 00:07:04 12:09:15 378 300 46 8.88 / 06:45 19:54:46
Run 38km 00:14:03 12:23:20 382 302 48 8.79 / 06:49 20:08:51
Run 42.2km 00:26:57 12:50:18 379 299 47 8.84 / 06:47 20:35:50