IRONMAN Cairns (2016)
Successfully added (#647) Mark MCGUINNESS to My Rivals
栋 王 (#1178)
Finished
GUN TIME:
15:20:13
Place
1221
OF
1314
Male
993
OF
1060
40-44
205
OF
215
Swim 01:32:56 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:32:56 | 01:32:56 | 1249 | 1022 | 212 | 2.45 / 24:27 | 09:42:47 |
T1 00:19:41 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:19:41 | 01:52:39 | 1401 | 1131 | 228 | - / - | 10:02:30 |
Cycle 06:56:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18km | 00:35:31 | 02:28:11 | 1120 | 957 | 195 | 30.4 / 01:58 | 10:38:03 |
| Bike 43.6km | 00:53:35 | 03:21:48 | 1111 | 952 | 194 | 29.34 / 02:02 | 11:31:39 |
| Bike 69.2km | 00:58:32 | 04:20:22 | 1109 | 944 | 193 | 28.11 / 02:08 | 12:30:13 |
| Bike 81.9km | 00:28:24 | 04:48:48 | 1078 | 921 | 190 | 27.89 / 02:09 | 12:58:39 |
| Bike 108.3km | 00:56:47 | 05:45:37 | 1085 | 924 | 191 | 27.89 / 02:09 | 13:55:28 |
| Bike 133.9km | 01:06:16 | 06:51:54 | 1100 | 931 | 195 | 26.84 / 02:14 | 15:01:45 |
| Bike 180km | 01:56:50 | 08:48:45 | 1122 | 939 | 194 | 25.95 / 02:18 | 16:58:36 |
T2 00:17:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:28 | 09:06:15 | 1351 | 1090 | 218 | - / - | 17:16:06 |
Run 06:13:55 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:14 | 09:07:30 | 955 | 791 | 163 | - / - | 17:17:22 |
| Run 2.5km | 00:14:50 | 09:22:22 | 1093 | 910 | 191 | 9.31 / 06:26 | 17:32:13 |
| Run 4.5km | 00:14:59 | 09:37:22 | 1081 | 890 | 182 | 8.67 / 06:54 | 17:47:13 |
| Run 5.5km | 00:06:55 | 09:44:19 | 1145 | 940 | 190 | 8.67 / 06:55 | 17:54:10 |
| Run 8.1km | 00:18:56 | 10:03:16 | 1103 | 902 | 185 | 8.52 / 07:02 | 18:13:07 |
| Run 10.3km | 00:16:43 | 10:20:01 | 1096 | 895 | 184 | 8.37 / 07:09 | 18:29:52 |
| Run 13km | 00:21:21 | 10:41:23 | 1101 | 902 | 184 | 8.19 / 07:19 | 18:51:15 |
| Run 14km | 00:07:12 | 10:48:37 | 1107 | 906 | 185 | 8.2 / 07:18 | 18:58:28 |
| Run 16.2km | 00:18:57 | 11:07:35 | 1112 | 906 | 184 | 8.01 / 07:29 | 19:17:26 |
| Run 18.2km | 00:18:58 | 11:26:34 | 1122 | 912 | 184 | 7.78 / 07:42 | 19:36:26 |
| Run 19.2km | 00:08:42 | 11:35:18 | 1239 | 995 | 201 | 7.72 / 07:45 | 19:45:09 |
| Run 22km | 00:22:56 | 11:58:16 | 1142 | 927 | 188 | 7.67 / 07:49 | 20:08:07 |
| Run 24.2km | 00:24:29 | 12:22:46 | 1175 | 954 | 193 | 7.38 / 08:07 | 20:32:37 |
| Run 26.8km | 00:26:31 | 12:49:18 | 1180 | 957 | 194 | 7.2 / 08:19 | 20:59:09 |
| Run 27.8km | 00:08:46 | 12:58:06 | 1186 | 961 | 194 | 7.19 / 08:20 | 21:07:57 |
| Run 30km | 00:23:19 | 13:21:27 | 1185 | 956 | 193 | 7.05 / 08:30 | 21:31:18 |
| Run 32km | 00:22:30 | 13:43:59 | 1199 | 968 | 194 | 6.91 / 08:40 | 21:53:50 |
| Run 33km | 00:08:55 | 13:52:56 | 1149 | 928 | 192 | 6.9 / 08:41 | 22:02:47 |
| Run 35.8km | 00:25:00 | 14:17:57 | 1197 | 966 | 194 | 6.89 / 08:42 | 22:27:48 |
| Run 38km | 00:22:45 | 14:40:43 | 1198 | 968 | 194 | 6.81 / 08:48 | 22:50:34 |
| Run 40.8km | 00:29:14 | 15:09:59 | 1199 | 972 | 195 | 6.73 / 08:54 | 23:19:50 |
| Run 41.8km | 00:09:01 | 15:19:01 | 1203 | 974 | 195 | 6.72 / 08:55 | 23:28:52 |
| Run 42.2km | 00:01:09 | 15:20:12 | 1202 | 973 | 195 | 6.77 / 08:51 | 23:30:03 |
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