12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

栋 王 (#1178)
Finished
GUN TIME:  15:20:13
Place
1221  OF 1314
Male
993  OF 1060
40-44
205  OF 215

Swim 01:32:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:32:56 01:32:56 1249 1022 212 2.45 / 24:27 09:42:47

T1 00:19:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:19:41 01:52:39 1401 1131 228 - / - 10:02:30

Cycle 06:56:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:31 02:28:11 1120 957 195 30.4 / 01:58 10:38:03
Bike 43.6km 00:53:35 03:21:48 1111 952 194 29.34 / 02:02 11:31:39
Bike 69.2km 00:58:32 04:20:22 1109 944 193 28.11 / 02:08 12:30:13
Bike 81.9km 00:28:24 04:48:48 1078 921 190 27.89 / 02:09 12:58:39
Bike 108.3km 00:56:47 05:45:37 1085 924 191 27.89 / 02:09 13:55:28
Bike 133.9km 01:06:16 06:51:54 1100 931 195 26.84 / 02:14 15:01:45
Bike 180km 01:56:50 08:48:45 1122 939 194 25.95 / 02:18 16:58:36

T2 00:17:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:28 09:06:15 1351 1090 218 - / - 17:16:06

Run 06:13:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:14 09:07:30 955 791 163 - / - 17:17:22
Run 2.5km 00:14:50 09:22:22 1093 910 191 9.31 / 06:26 17:32:13
Run 4.5km 00:14:59 09:37:22 1081 890 182 8.67 / 06:54 17:47:13
Run 5.5km 00:06:55 09:44:19 1145 940 190 8.67 / 06:55 17:54:10
Run 8.1km 00:18:56 10:03:16 1103 902 185 8.52 / 07:02 18:13:07
Run 10.3km 00:16:43 10:20:01 1096 895 184 8.37 / 07:09 18:29:52
Run 13km 00:21:21 10:41:23 1101 902 184 8.19 / 07:19 18:51:15
Run 14km 00:07:12 10:48:37 1107 906 185 8.2 / 07:18 18:58:28
Run 16.2km 00:18:57 11:07:35 1112 906 184 8.01 / 07:29 19:17:26
Run 18.2km 00:18:58 11:26:34 1122 912 184 7.78 / 07:42 19:36:26
Run 19.2km 00:08:42 11:35:18 1239 995 201 7.72 / 07:45 19:45:09
Run 22km 00:22:56 11:58:16 1142 927 188 7.67 / 07:49 20:08:07
Run 24.2km 00:24:29 12:22:46 1175 954 193 7.38 / 08:07 20:32:37
Run 26.8km 00:26:31 12:49:18 1180 957 194 7.2 / 08:19 20:59:09
Run 27.8km 00:08:46 12:58:06 1186 961 194 7.19 / 08:20 21:07:57
Run 30km 00:23:19 13:21:27 1185 956 193 7.05 / 08:30 21:31:18
Run 32km 00:22:30 13:43:59 1199 968 194 6.91 / 08:40 21:53:50
Run 33km 00:08:55 13:52:56 1149 928 192 6.9 / 08:41 22:02:47
Run 35.8km 00:25:00 14:17:57 1197 966 194 6.89 / 08:42 22:27:48
Run 38km 00:22:45 14:40:43 1198 968 194 6.81 / 08:48 22:50:34
Run 40.8km 00:29:14 15:09:59 1199 972 195 6.73 / 08:54 23:19:50
Run 41.8km 00:09:01 15:19:01 1203 974 195 6.72 / 08:55 23:28:52
Run 42.2km 00:01:09 15:20:12 1202 973 195 6.77 / 08:51 23:30:03