12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Kimiko HARA (#1205)
Finished
GUN TIME:  14:24:09
Place
1100  OF 1314
Female
199  OF 254
40-44
38  OF 49

Swim 01:35:11 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:35:11 01:35:11 1284 242 51 2.39 / 25:03 09:36:21

T1 00:12:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:07 01:47:20 1201 235 44 - / - 09:48:30

Cycle 07:06:58 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:34:53 02:22:14 1059 148 29 30.95 / 01:56 10:23:25
Bike 43.6km 00:54:38 03:16:54 1133 167 33 29.21 / 02:03 11:18:04
Bike 69.2km 01:02:03 04:18:59 1184 188 38 27.38 / 02:11 12:20:09
Bike 81.9km 00:31:31 04:50:32 1183 188 36 26.82 / 02:14 12:51:42
Bike 108.3km 01:02:53 05:53:26 1221 202 40 26.4 / 02:16 13:54:36
Bike 133.9km 01:04:52 06:58:20 1203 198 39 25.83 / 02:19 14:59:30
Bike 180km 01:55:58 08:54:19 1195 204 40 25.29 / 02:22 16:55:29

T2 00:07:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:40 09:02:01 1052 210 37 - / - 17:03:11

Run 05:22:06 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:16 09:03:18 980 174 32 - / - 17:04:28
Run 2.5km 00:13:42 09:17:01 950 152 29 10 / 05:59 17:18:11
Run 4.5km 00:14:00 09:31:02 940 152 26 9.3 / 06:26 17:32:12
Run 5.5km 00:06:09 09:37:13 935 157 32 9.37 / 06:23 17:38:23
Run 8.1km 00:16:13 09:53:27 902 151 28 9.45 / 06:20 17:54:38
Run 10.3km 00:15:29 10:08:58 905 157 30 9.23 / 06:29 18:10:09
Run 13km 00:19:17 10:28:17 909 159 29 9.04 / 06:38 18:29:27
Run 14km 00:06:49 10:35:08 918 160 30 9.02 / 06:39 18:36:18
Run 16.2km 00:15:57 10:51:06 910 159 28 8.91 / 06:43 18:52:17
Run 18.2km 00:16:39 11:07:47 921 164 30 8.68 / 06:54 19:08:57
Run 19.2km 00:07:15 11:15:03 1010 187 36 8.65 / 06:55 19:16:14
Run 22km 00:21:52 11:36:56 952 173 34 8.52 / 07:02 19:38:07
Run 24.2km 00:17:43 11:54:41 947 171 35 8.41 / 07:08 19:55:51
Run 26.8km 00:20:59 12:15:41 935 169 33 8.3 / 07:13 20:16:51
Run 27.8km 00:07:24 12:23:06 939 170 33 8.29 / 07:13 20:24:16
Run 30km 00:18:10 12:41:17 927 168 32 8.2 / 07:18 20:42:27
Run 32km 00:18:35 12:59:54 936 172 33 8.07 / 07:26 21:01:04
Run 33km 00:07:59 13:07:55 1002 190 38 8.05 / 07:27 21:09:05
Run 35.8km 00:22:38 13:30:34 945 173 33 7.99 / 07:30 21:31:45
Run 38km 00:21:18 13:51:54 956 175 33 7.86 / 07:37 21:53:04
Run 40.8km 00:24:05 14:16:00 965 178 32 7.79 / 07:41 22:17:10
Run 41.8km 00:07:11 14:23:13 972 180 34 7.8 / 07:41 22:24:23
Run 42.2km 00:00:54 14:24:08 972 180 34 7.86 / 07:37 22:25:18