12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Keiko TOICHI (#1222)
Finished
GUN TIME:  14:05:05
Place
1041  OF 1314
Female
181  OF 254
40-44
33  OF 49

Swim 01:37:48 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8km 01:37:48 01:37:48 1334 253 52 2.33 / 25:44 09:41:26

T1 00:10:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:20 01:48:10 1047 213 40 - / - 09:51:48

Cycle 07:18:14 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18km 00:36:53 02:25:04 1231 204 43 29.27 / 02:02 10:28:42
Bike 43.6km 00:55:15 03:20:21 1211 197 40 28.38 / 02:06 11:23:59
Bike 69.2km 01:01:51 04:22:14 1219 201 42 26.95 / 02:13 12:25:52
Bike 81.9km 00:30:52 04:53:07 1206 201 40 26.57 / 02:15 12:56:45
Bike 108.3km 01:01:17 05:54:25 1224 203 41 26.38 / 02:16 13:58:04
Bike 133.9km 01:10:04 07:04:32 1237 209 44 25.39 / 02:21 15:08:09
Bike 180km 02:01:53 09:06:25 1251 224 46 24.64 / 02:26 17:10:04

T2 00:10:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:12 09:16:38 1251 249 45 - / - 17:20:17

Run 04:48:24 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:25 09:18:05 1064 194 36 - / - 17:21:43
Run 2.5km 00:14:15 09:32:22 1052 173 35 9.55 / 06:16 17:36:00
Run 4.5km 00:13:58 09:46:22 994 165 30 9.09 / 06:36 17:50:00
Run 5.5km 00:53:27 10:39:50 1351 262 52 3.96 / 15:07 18:43:28
Run 8.1km 15:14:18 10:07:28 877 147 27 9.56 / 06:16 18:11:06
Run 10.3km 00:14:23 10:21:52 838 142 25 9.47 / 06:19 18:25:30
Run 13km 01:01:17 11:23:10 1332 258 51 6.16 / 09:44 19:26:49
Run 14km 17:56:30 10:46:20 824 141 26 9.36 / 06:24 18:49:59
Run 16.2km 00:14:52 11:01:14 800 139 24 9.29 / 06:27 19:04:52
Run 18.2km 00:15:06 11:16:21 798 139 24 9.12 / 06:34 19:19:59
Run 19.2km 00:55:46 12:12:09 1335 259 52 6.56 / 09:08 20:15:47
Run 22km 05:30:42 11:39:31 756 129 21 9.23 / 06:29 19:43:09
Run 24.2km 00:14:12 11:53:45 716 124 20 9.24 / 06:29 19:57:23
Run 26.8km 01:09:06 13:02:52 1197 229 45 7.1 / 08:26 21:06:30
Run 27.8km 16:39:37 12:19:10 709 125 20 9.13 / 06:33 20:22:48
Run 30km 00:17:41 12:36:52 712 128 19 8.99 / 06:40 20:40:30
Run 32km 00:18:27 12:55:21 743 133 22 8.77 / 06:50 20:58:59
Run 33km 01:01:51 13:57:13 1313 255 49 7.05 / 08:30 22:00:52
Run 35.8km 12:25:47 13:23:00 754 139 24 8.71 / 06:52 21:26:39
Run 38km 00:15:14 13:38:16 735 133 23 8.71 / 06:53 21:41:54
Run 41.8km 14:04:08 14:04:08 730 129 22 8.72 / 06:52 22:07:46
Run 42.2km 00:00:55 14:05:04 730 129 22 8.77 / 06:50 22:08:42