12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Anja AHALE (#1390)
Finished
GUN TIME:  14:11:27
Place
1059  OF 1314
Female
187  OF 254
45-49
20  OF 33

Swim 01:16:25 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:16:25 01:16:25 774 113 11 2.98 / 20:06 09:24:20

T1 00:13:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:56 01:30:23 1305 256 32 - / - 09:38:18

Cycle 07:35:04 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:38:30 02:08:54 1313 235 28 28.04 / 02:08 10:16:50
Bike 43.6km 00:58:14 03:07:10 1307 233 27 27.03 / 02:13 11:15:06
Bike 69.2km 01:06:01 04:13:12 1321 239 29 25.5 / 02:21 12:21:08
Bike 81.9km 00:38:00 04:51:14 1337 246 29 24.46 / 02:27 12:59:09
Bike 108.3km 01:05:56 05:57:12 1343 248 29 24.35 / 02:27 14:05:07
Bike 133.9km 01:09:53 07:07:06 1335 245 29 23.86 / 02:30 15:15:02
Bike 180km 01:58:20 09:05:28 1322 247 31 23.73 / 02:31 17:13:23

T2 00:07:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:49 09:13:18 1068 214 26 - / - 17:21:14

Run 04:58:06 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:15 09:14:34 962 167 15 - / - 17:22:30
Run 2.5km 00:13:40 09:28:16 942 147 14 10.03 / 05:58 17:36:11
Run 4.5km 00:13:34 09:41:52 896 142 14 9.46 / 06:20 17:49:47
Run 5.5km 00:06:08 09:48:01 922 152 14 9.51 / 06:18 17:55:57
Run 8.1km 00:15:43 10:03:46 857 142 13 9.63 / 06:13 18:11:42
Run 10.3km 00:17:30 10:21:17 942 164 15 9.09 / 06:35 18:29:13
Run 13km 00:18:22 10:39:41 911 160 13 9.03 / 06:38 18:47:36
Run 14km 00:06:43 10:46:25 919 161 13 9.02 / 06:39 18:54:21
Run 16.2km 00:15:15 11:01:42 891 158 14 8.96 / 06:41 19:09:38
Run 18.2km 00:16:18 11:18:01 900 157 14 8.75 / 06:51 19:25:57
Run 19.2km 00:06:35 11:24:38 810 147 17 8.77 / 06:50 19:32:34
Run 22km 00:22:36 11:47:16 941 170 18 8.57 / 06:59 19:55:12
Run 24.2km 00:17:50 12:05:07 936 167 18 8.45 / 07:05 20:13:03
Run 26.8km 00:18:45 12:23:53 903 161 18 8.43 / 07:06 20:31:49
Run 27.8km 00:06:52 12:30:47 903 160 18 8.44 / 07:06 20:38:43
Run 30km 00:15:34 12:46:22 871 156 18 8.44 / 07:06 20:54:18
Run 32km 00:16:22 13:02:46 869 157 18 8.36 / 07:10 21:10:42
Run 33km 00:06:47 13:09:35 695 122 16 8.38 / 07:09 21:17:30
Run 35.8km 00:17:57 13:27:33 834 150 17 8.44 / 07:06 21:35:29
Run 38km 00:16:57 13:44:32 818 148 17 8.4 / 07:08 21:52:28
Run 40.8km 00:19:20 14:03:54 811 147 17 8.42 / 07:07 22:11:49
Run 41.8km 00:06:26 14:10:21 812 147 17 8.44 / 07:06 22:18:17
Run 42.2km 00:01:03 14:11:26 813 147 17 8.49 / 07:03 22:19:22