12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Sarah FISHWICK (#1397)
Finished
GUN TIME:  15:24:38
Place
1233  OF 1314
Female
234  OF 254
45-49
29  OF 33

Swim 01:11:37 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:11:37 01:11:37 567 83 6 3.18 / 18:50 09:07:01

T1 00:09:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:49 01:21:27 981 193 19 - / - 09:16:52

Cycle 07:22:33 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:38:00 01:59:28 1292 225 24 28.41 / 02:06 09:54:53
Bike 43.6km 01:03:14 03:02:43 1365 254 32 25.83 / 02:19 10:58:08
Bike 69.2km 01:02:22 04:05:07 1331 244 30 25.37 / 02:21 12:00:32
Bike 81.9km 00:29:57 04:35:05 1294 230 25 25.37 / 02:21 12:30:30
Bike 108.3km 00:58:54 05:34:01 1280 225 25 25.72 / 02:19 13:29:25
Bike 133.9km 01:09:19 06:43:21 1278 227 26 24.95 / 02:24 14:38:45
Bike 180km 02:00:39 08:44:01 1277 230 27 24.4 / 02:27 16:39:26

T2 00:08:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:48 08:52:50 1165 237 29 - / - 16:48:15

Run 06:31:45 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:55 08:54:47 1202 223 27 - / - 16:50:11
Run 2.5km 00:18:49 09:13:37 1315 252 33 7.22 / 08:18 17:09:02
Run 4.5km 00:20:53 09:34:31 1325 254 34 6.48 / 09:15 17:29:56
Run 5.5km 00:08:52 09:43:25 1328 258 34 6.52 / 09:11 17:38:49
Run 8.1km 00:22:07 10:05:33 1321 255 34 6.68 / 08:58 18:00:57
Run 10.3km 00:19:59 10:25:34 1314 253 33 6.66 / 09:00 18:20:58
Run 13km 00:23:33 10:49:08 1302 250 32 6.7 / 08:56 18:44:33
Run 14km 00:08:04 10:57:13 1302 251 32 6.75 / 08:52 18:52:38
Run 16.2km 00:19:34 11:16:49 1284 248 32 6.75 / 08:53 19:12:14
Run 18.2km 00:19:46 11:36:36 1288 250 32 6.66 / 08:59 19:32:01
Run 19.2km 00:08:26 11:45:04 1207 232 28 6.68 / 08:58 19:40:29
Run 22km 00:21:19 12:06:25 1271 247 32 6.81 / 08:47 20:01:50
Run 24.2km 00:20:57 12:27:24 1269 247 32 6.76 / 08:51 20:22:48
Run 26.8km 00:27:48 12:55:13 1266 245 32 6.63 / 09:02 20:50:38
Run 27.8km 00:10:21 13:05:36 1271 246 32 6.59 / 09:05 21:01:00
Run 30km 00:22:38 13:28:15 1263 246 32 6.53 / 09:10 21:23:40
Run 32km 00:22:32 13:50:48 1271 247 32 6.44 / 09:18 21:46:13
Run 33km 00:09:45 14:00:35 1223 239 30 6.43 / 09:19 21:55:59
Run 35.8km 00:24:16 14:24:52 1261 247 32 6.46 / 09:16 22:20:17
Run 38km 00:22:48 14:47:42 1260 245 32 6.42 / 09:20 22:43:06
Run 40.8km 00:26:26 15:14:09 1252 241 31 6.42 / 09:20 23:09:34
Run 41.8km 00:09:17 15:23:28 1258 243 31 6.42 / 09:20 23:18:53
Run 42.2km 00:01:08 15:24:37 1258 243 31 6.46 / 09:17 23:20:02