12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Lucy WALES (#639)
Finished
GUN TIME:  11:16:30
Place
363  OF 1314
Female
38  OF 254
18-24
1  OF 5

Swim 01:03:02 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 3.8km 01:03:02 01:03:02 204 27 1 3.61 / 16:35 08:49:55

T1 00:06:41 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:41 01:09:44 511 87 2 - / - 08:56:38

Cycle 05:45:32 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18km 00:32:45 01:42:31 816 90 4 32.96 / 01:49 09:29:24
Bike 43.6km 00:48:08 02:30:40 734 75 3 32.32 / 01:51 10:17:34
Bike 69.2km 00:49:31 03:20:13 643 59 3 31.82 / 01:53 11:07:06
Bike 81.9km 00:24:34 03:44:48 583 48 3 31.69 / 01:53 11:31:42
Bike 108.3km 00:47:43 04:32:33 552 42 1 32.04 / 01:52 12:19:26
Bike 133.9km 00:53:09 05:25:43 511 42 1 31.38 / 01:54 13:12:37
Bike 180km 01:29:32 06:55:17 447 35 1 31.25 / 01:55 14:42:11

T2 00:03:07 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:07 06:58:26 338 63 2 - / - 14:45:19

Run 04:18:02 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:01:23 06:59:51 1045 189 4 - / - 14:46:44
Run 2.5km 00:12:25 07:12:17 756 106 1 10.83 / 05:32 14:59:10
Run 4.5km 00:13:00 07:25:18 712 107 3 10.05 / 05:58 15:12:12
Run 5.5km 00:05:54 07:31:14 821 124 4 10.06 / 05:57 15:18:08
Run 8.1km 00:14:54 07:46:09 683 105 3 10.18 / 05:53 15:33:03
Run 10.3km 00:13:28 07:59:39 651 106 3 10.09 / 05:56 15:46:32
Run 13km 00:16:00 08:15:41 599 94 3 10.09 / 05:56 16:02:34
Run 14km 00:05:55 08:21:37 600 96 3 10.09 / 05:56 16:08:30
Run 16.2km 00:13:34 08:35:13 585 93 3 10.04 / 05:58 16:22:06
Run 18.2km 00:13:40 08:48:54 570 92 3 9.88 / 06:04 16:35:47
Run 19.2km 00:06:05 08:55:00 610 98 4 9.88 / 06:04 16:41:53
Run 22km 00:15:27 09:10:28 543 92 4 9.99 / 06:00 16:57:21
Run 24.2km 00:13:51 09:24:21 511 87 3 9.95 / 06:01 17:11:14
Run 26.8km 00:16:49 09:41:11 491 84 3 9.88 / 06:04 17:28:05
Run 27.8km 00:06:05 09:47:17 489 83 3 9.87 / 06:04 17:34:11
Run 30km 00:14:06 10:01:24 474 78 3 9.83 / 06:05 17:48:18
Run 32km 00:14:08 10:15:34 471 76 3 9.74 / 06:09 18:02:27
Run 33km 00:06:26 10:22:02 569 95 3 9.72 / 06:10 18:08:55
Run 35.8km 00:16:16 10:38:19 460 76 3 9.76 / 06:08 18:25:12
Run 38km 00:14:37 10:52:57 454 75 3 9.72 / 06:10 18:39:50
Run 40.8km 00:16:54 11:09:52 448 76 3 9.73 / 06:09 18:56:45
Run 41.8km 00:05:48 11:15:41 450 77 3 9.74 / 06:09 19:02:35
Run 42.2km 00:00:46 11:16:29 448 76 3 9.81 / 06:06 19:03:22