IRONMAN Cairns (2017)
                                        John Joseph MCGOWAN (#1162)
                                    
                                    Finished
                                    GUN TIME: 
                                    14:27:16
                                
                            Place
                                        887
                                                                                 OF
                                            1042
                                                                            
                                                                    Male
                                                722
                                                
                                                 OF
                                                    829
                                                                                            
                                                                                                            55-59
                                                52
                                                
                                                 OF
                                                    64
                                                                                            
                                                                                                            Swim 01:20:43 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD | 
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:20:43 | 01:20:43 | 653 | 539 | 32 | 09:28:25 | 
T1 00:13:48 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD | 
|---|---|---|---|---|---|---|
| T1 | 00:13:48 | 01:34:33 | 1010 | 800 | 59 | 09:42:14 | 
Cycle 07:03:08 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD | 
|---|---|---|---|---|---|---|
| Bike 18km | 00:38:19 | 02:12:53 | 1001 | 819 | 59 | 10:20:35 | 
| Bike 43.6km | 00:56:00 | 03:08:54 | 953 | 792 | 60 | 11:16:36 | 
| Bike 69.2km | 01:00:20 | 04:09:15 | 974 | 802 | 61 | 12:16:57 | 
| Bike 81.9km | 00:29:54 | 04:39:11 | 951 | 789 | 60 | 12:46:53 | 
| Bike 108.3km | 01:05:18 | 05:44:31 | 974 | 796 | 60 | 13:52:13 | 
| Bike 133.9km | 00:59:47 | 06:44:19 | 962 | 791 | 60 | 14:52:01 | 
| Bike 159km | 01:02:20 | 07:46:41 | 949 | 782 | 59 | 15:54:23 | 
| Bike 180km | 00:51:00 | 08:37:42 | 951 | 782 | 60 | 16:45:24 | 
T2 00:15:01 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD | 
|---|---|---|---|---|---|---|
| T2 | 00:15:01 | 08:52:45 | 1070 | 850 | 64 | 17:00:27 | 
Run 05:34:29 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD | 
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:41 | 08:54:27 | 936 | 750 | 48 | 17:02:09 | 
| Run 2.5km | 00:15:51 | 09:10:19 | 968 | 783 | 53 | 17:18:01 | 
| Run 4.5km | 00:15:38 | 09:25:58 | 951 | 773 | 54 | 17:33:40 | 
| Run 5.5km | 00:06:21 | 09:32:21 | 939 | 768 | 54 | 17:40:03 | 
| Run 8.1km | 00:21:04 | 09:53:27 | 961 | 776 | 55 | 18:01:09 | 
| Run 10.3km | 00:17:16 | 10:10:44 | 955 | 773 | 56 | 18:18:26 | 
| Run 13km | 00:24:00 | 10:34:45 | 973 | 784 | 56 | 18:42:27 | 
| Run 14km | 00:06:52 | 10:41:38 | 966 | 779 | 56 | 18:49:20 | 
| Run 16.2km | 00:20:17 | 11:01:57 | 964 | 775 | 54 | 19:09:39 | 
| Run 18.2km | 00:18:06 | 11:20:04 | 954 | 767 | 55 | 19:27:46 | 
| Run 19.2km | 00:07:00 | 11:27:05 | 949 | 763 | 55 | 19:34:47 | 
| Run 22km | 00:22:35 | 11:49:41 | 947 | 764 | 55 | 19:57:23 | 
| Run 24.2km | 00:21:16 | 12:10:59 | 945 | 761 | 54 | 20:18:41 | 
| Run 26.8km | 00:23:11 | 12:34:12 | 933 | 752 | 54 | 20:41:54 | 
| Run 27.8km | 00:07:10 | 12:41:23 | 928 | 748 | 53 | 20:49:05 | 
| Run 30km | 00:18:46 | 13:00:11 | 924 | 744 | 53 | 21:07:53 | 
| Run 32km | 00:17:05 | 13:17:18 | 912 | 735 | 54 | 21:24:59 | 
| Run 33km | 00:06:48 | 13:24:08 | 909 | 733 | 54 | 21:31:49 | 
| Run 35.8km | 00:19:02 | 13:43:11 | 893 | 717 | 52 | 21:50:53 | 
| Run 38km | 00:17:24 | 14:00:36 | 877 | 707 | 51 | 22:08:18 | 
| Run 40.8km | 00:18:58 | 14:19:36 | 861 | 696 | 49 | 22:27:17 | 
| Run 42.2km | 00:07:38 | 14:27:15 | 852 | 691 | 49 | 22:34:57 | 
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