9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Brendan Helsham (#306)
Finished
GUN TIME:  13:07:13
Place
681  OF 1070
Male
566  OF 860
50-54
74  OF 120

Swim 01:34:44 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:34:44 01:34:44 1008 821 111 09:30:58

T1 00:09:15 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:09:15 01:44:01 863 685 83 09:40:14

Cycle 06:28:33 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:55 01:47:57 945 786 108 09:44:11
Bike 18.9k 00:34:45 02:22:43 780 674 84 10:18:57
Bike 38k 00:35:44 02:58:28 774 667 85 10:54:42
Bike 58.2k 00:46:13 03:44:43 779 668 84 11:40:57
Bike 75.7k 00:38:31 04:23:16 761 653 81 12:19:30
Bike 93.3k 00:45:53 05:09:10 834 703 91 13:05:24
Bike 112.5k 00:36:28 05:45:40 804 681 88 13:41:53
Bike 132.5k 00:48:20 06:34:01 791 669 84 14:30:15
Bike 150k 00:37:33 07:11:35 756 644 82 15:07:49
Bike 166k 00:32:33 07:44:10 735 628 77 15:40:24
Bike 180k 00:28:23 08:12:35 712 608 73 16:08:49

T2 00:05:12 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:05:12 08:17:48 617 489 55 16:14:02

Run 04:49:22 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:24 08:19:14 654 548 72 16:15:28
Run 1.8k 00:10:16 08:29:32 873 712 100 16:25:46
Run 3.1k 00:08:23 08:37:56 768 629 86 16:34:10
Run 4.5k 00:06:22 08:44:19 762 623 86 16:40:33
Run 6.8k 00:15:58 09:00:19 654 541 76 16:56:33
Run 9k 00:16:27 09:16:47 628 520 67 17:13:01
Run 10.5k 00:06:30 09:23:18 627 519 67 17:19:32
Run 12k 00:10:17 09:33:37 634 524 68 17:29:51
Run 13.2k 00:09:04 09:42:43 620 510 67 17:38:56
Run 14.8k 00:06:33 09:49:17 624 512 66 17:45:31
Run 17k 00:16:36 10:05:55 576 470 60 18:02:09
Run 19.3k 00:18:15 10:24:11 572 465 59 18:20:25
Run 20.8k 00:07:53 10:32:06 593 484 61 18:28:20
Run 22.4k 00:14:20 10:46:27 645 527 68 18:42:41
Run 23.7k 00:10:40 10:57:09 642 526 69 18:53:23
Run 25.2k 00:06:37 11:03:47 632 518 67 19:00:01
Run 27.5k 00:19:38 11:23:27 622 507 64 19:19:41
Run 29.7k 00:19:27 11:42:56 613 500 61 19:39:10
Run 31.2k 00:06:37 11:49:34 607 497 60 19:45:48
Run 32.8k 00:10:08 11:59:44 592 485 58 19:55:57
Run 34k 00:09:54 12:09:39 588 482 58 20:05:53
Run 35.5k 00:07:21 12:17:02 587 480 58 20:13:16
Run 37.8k 00:22:33 12:39:36 591 482 59 20:35:50
Run 40k 00:20:01 12:59:39 595 486 60 20:55:52
Run 42.2k 00:07:32 13:07:12 599 490 61 21:03:26