9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sam Russell (#579)
Finished
GUN TIME:  13:30:49
Place
754  OF 1070
Male
624  OF 860
30-34
65  OF 83

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:15:38 01:15:38 603 514 57 09:17:09

T1 00:07:58 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:58 01:23:37 742 598 60 09:25:08

Cycle 06:46:48 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:03:33 01:27:12 648 569 62 09:28:43
Bike 18.9k 00:35:22 02:02:36 811 697 67 10:04:06
Bike 38k 00:37:15 02:39:52 838 716 66 10:41:23
Bike 58.2k 00:46:12 03:26:05 818 698 66 11:27:36
Bike 75.7k 00:39:20 04:05:26 799 682 65 12:06:57
Bike 93.3k 00:42:15 04:47:43 819 694 64 12:49:14
Bike 112.5k 00:39:34 05:27:19 829 700 67 13:28:50
Bike 132.5k 00:52:19 06:19:39 845 710 70 14:21:10
Bike 150k 00:41:31 07:01:12 826 695 70 15:02:43
Bike 166k 00:37:43 07:38:57 826 696 69 15:40:27
Bike 180k 00:31:28 08:10:26 818 689 68 16:11:57

T2 00:06:53 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:53 08:17:20 825 654 65 16:18:51

Run 05:13:26 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:01:19 08:18:41 543 466 54 16:20:12
Run 1.8k 00:08:30 08:27:13 534 447 52 16:28:44
Run 3.1k 00:08:22 08:35:37 567 474 52 16:37:08
Run 4.5k 00:05:56 08:41:34 571 480 54 16:43:05
Run 6.8k 00:21:31 09:03:07 802 653 68 17:04:38
Run 9k 00:17:44 09:20:52 765 622 64 17:22:23
Run 10.5k 00:06:07 09:27:00 748 613 63 17:28:31
Run 12k 00:09:40 09:36:42 725 594 61 17:38:12
Run 13.2k 00:09:42 09:46:25 718 591 60 17:47:56
Run 14.8k 00:05:58 09:52:25 701 577 60 17:53:55
Run 17k 00:19:00 10:11:27 698 574 58 18:12:57
Run 19.3k 00:19:25 10:30:53 697 572 62 18:32:24
Run 20.8k 00:06:28 10:37:23 690 565 61 18:38:54
Run 22.4k 00:11:22 10:48:46 687 562 61 18:50:17
Run 23.7k 00:11:17 11:00:05 693 566 60 19:01:36
Run 25.2k 00:06:48 11:06:54 682 555 60 19:08:25
Run 27.5k 00:25:37 11:32:33 732 596 64 19:34:03
Run 29.7k 00:24:53 11:57:27 750 610 64 19:58:58
Run 31.2k 00:06:55 12:04:24 745 605 64 20:05:55
Run 32.8k 00:11:16 12:15:42 742 603 64 20:17:12
Run 34k 00:12:18 12:28:01 747 606 65 20:29:32
Run 35.5k 00:14:00 12:42:03 780 630 69 20:43:34
Run 37.8k 00:19:40 13:01:44 758 614 67 21:03:15
Run 40k 00:21:42 13:23:28 756 613 67 21:24:59
Run 42.2k 00:07:18 13:30:48 752 609 67 21:32:18