10th September 2017 | Gurye, South Korea

IRONMAN Korea (2017)

Pongprasert NGAMPONGPHAN (#520)
Club: THAI TRI ATHLETES
Finished
GUN TIME:  13:10:49
Place
461  OF 1447
Male
419  OF 1295
35-39
76  OF 219

Swim 01:16:54 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9km 00:37:13 00:37:13 206 192 46 07:24:54
Swim 3.8km 00:39:39 01:16:54 215 201 45 08:04:34

T1 00:08:41 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:41 01:25:36 521 478 89 08:13:16

Cycle 06:20:20 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 8km 00:22:12 01:47:50 429 411 78 08:35:30
Bike 30.95km 00:36:46 02:24:38 335 324 65 09:12:18
Bike 43.65km 00:27:10 02:51:49 332 320 65 09:39:29
Bike 58.67km 00:23:47 03:15:38 293 283 61 10:03:18
Bike 73.92km 00:29:15 03:44:54 285 275 57 10:32:34
Bike 86.77km 00:29:12 04:14:07 290 279 55 11:01:47
Bike 101.31km 00:33:40 04:47:49 417 397 75 11:35:29
Bike 117.31km 00:31:14 05:19:04 414 392 76 12:06:45
Bike 130km 00:35:36 05:54:42 443 420 79 12:42:22
Bike 145.29km 00:33:23 06:28:06 496 470 86 13:15:46
Bike 160.65km 00:32:43 07:00:51 501 475 85 13:48:31
Bike 180km 00:45:06 07:45:58 502 473 85 14:33:38

T2 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:34 07:52:34 158 138 29 14:40:14

Run 05:18:13 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 5km 00:39:02 08:31:37 1072 962 162 15:19:17
Run 11.21km 00:46:31 09:18:09 1028 920 159 16:05:49
Run 17.56km 00:46:55 10:05:06 932 831 140 16:52:46
Run 23.76km 00:48:53 10:54:01 887 794 137 17:41:41
Run 29.96km 00:43:11 11:37:13 738 662 112 18:24:54
Run 36.16km 00:49:36 12:26:51 731 654 112 19:14:31
Run 42.2km 00:43:56 13:10:48 661 587 100 19:58:28