IRONMAN Korea (2017)
Pongprasert NGAMPONGPHAN (#520)
Club: THAI TRI ATHLETES
Finished
GUN TIME:
13:10:49
Place
461
OF
1447
Male
419
OF
1295
35-39
76
OF
219
Swim 01:16:54 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Swim 1.9km | 00:37:13 | 00:37:13 | 206 | 192 | 46 | 07:24:54 |
Swim 3.8km | 00:39:39 | 01:16:54 | 215 | 201 | 45 | 08:04:34 |
T1 00:08:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:41 | 01:25:36 | 521 | 478 | 89 | 08:13:16 |
Cycle 06:20:20 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Bike 8km | 00:22:12 | 01:47:50 | 429 | 411 | 78 | 08:35:30 |
Bike 30.95km | 00:36:46 | 02:24:38 | 335 | 324 | 65 | 09:12:18 |
Bike 43.65km | 00:27:10 | 02:51:49 | 332 | 320 | 65 | 09:39:29 |
Bike 58.67km | 00:23:47 | 03:15:38 | 293 | 283 | 61 | 10:03:18 |
Bike 73.92km | 00:29:15 | 03:44:54 | 285 | 275 | 57 | 10:32:34 |
Bike 86.77km | 00:29:12 | 04:14:07 | 290 | 279 | 55 | 11:01:47 |
Bike 101.31km | 00:33:40 | 04:47:49 | 417 | 397 | 75 | 11:35:29 |
Bike 117.31km | 00:31:14 | 05:19:04 | 414 | 392 | 76 | 12:06:45 |
Bike 130km | 00:35:36 | 05:54:42 | 443 | 420 | 79 | 12:42:22 |
Bike 145.29km | 00:33:23 | 06:28:06 | 496 | 470 | 86 | 13:15:46 |
Bike 160.65km | 00:32:43 | 07:00:51 | 501 | 475 | 85 | 13:48:31 |
Bike 180km | 00:45:06 | 07:45:58 | 502 | 473 | 85 | 14:33:38 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
T2 | 00:06:34 | 07:52:34 | 158 | 138 | 29 | 14:40:14 |
Run 05:18:13 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | TOD |
---|---|---|---|---|---|---|
Run 5km | 00:39:02 | 08:31:37 | 1072 | 962 | 162 | 15:19:17 |
Run 11.21km | 00:46:31 | 09:18:09 | 1028 | 920 | 159 | 16:05:49 |
Run 17.56km | 00:46:55 | 10:05:06 | 932 | 831 | 140 | 16:52:46 |
Run 23.76km | 00:48:53 | 10:54:01 | 887 | 794 | 137 | 17:41:41 |
Run 29.96km | 00:43:11 | 11:37:13 | 738 | 662 | 112 | 18:24:54 |
Run 36.16km | 00:49:36 | 12:26:51 | 731 | 654 | 112 | 19:14:31 |
Run 42.2km | 00:43:56 | 13:10:48 | 661 | 587 | 100 | 19:58:28 |
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