14th November 2015 | Langkawi, Malaysia

IRONMAN Malaysia (2015)

Hiroko TANAKA (#827)
Finished
GUN TIME:  16:32:15
Place
580  OF 634
Female
89  OF 94
45-49
14  OF 14

Swim 01:35:29 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 3.8km 01:35:29 01:35:29 445 75 10 09:00:45

T1 00:11:20 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:20 01:46:51 483 76 12 09:12:07

Cycle 08:37:31 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 3.9km 00:10:01 01:56:53 521 78 13 09:22:09
Bike 22.8km 00:47:27 02:44:22 563 83 14 10:09:38
Bike 70km 02:08:20 04:52:44 598 86 14 12:18:00
Bike 103km 02:46:36 07:39:22 477 71 9 15:04:38
Bike 169km 09:56:25 09:56:25 615 90 14 17:21:41
Bike 180km 00:27:57 10:24:24 616 90 14 17:49:39

T2 00:03:53 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:03:53 10:28:19 180 37 6 17:53:34

Run 06:03:54 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 7.4km 01:00:09 11:28:29 495 77 10 18:53:45
Run 10km 00:23:13 11:51:44 501 77 10 19:17:00
Run 11.3km 00:08:53 12:00:38 507 78 10 19:25:54
Run 17.5km 00:55:36 12:56:16 485 77 10 20:21:32
Run 24.9km 01:01:43 13:58:01 450 76 10 21:23:17
Run 27.7km 00:25:53 14:23:55 454 75 10 21:49:11
Run 35km 01:01:39 15:25:36 414 73 10 22:50:52
Run 42.2km 01:06:37 16:32:14 420 73 10 23:57:30