11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Betina FLADE (#1100)
Finished
GUN TIME:  14:08:16
Place
470  OF 913
Female
61  OF 111
50-54
4  OF 6

Swim 01:26:28 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:41:51 00:41:51 437 52 3 2.72 / 22:02 08:34:14
Swim 3.8km 00:44:35 01:26:28 454 55 3 2.63 / 22:45 09:18:50

T1 00:06:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:49 01:33:18 434 63 2 - / - 09:25:40

Cycle 07:16:15 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13.5km 00:33:17 02:06:37 798 92 6 24.32 / 02:27 09:58:59
Bike 73.1km 02:19:29 04:26:08 750 81 6 25.38 / 02:21 12:18:30
Bike 100km 01:03:27 05:29:36 726 77 6 25.39 / 02:21 13:21:58
Bike 113.3km 00:34:05 06:03:43 688 73 5 25.14 / 02:23 13:56:05
Bike 172.9km 02:25:03 08:28:48 644 67 5 24.96 / 02:24 16:21:10
Bike 180km 00:20:46 08:49:35 649 67 5 24.75 / 02:25 16:41:57

T2 00:06:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:20 08:55:57 429 70 3 - / - 16:48:19

Run 05:12:17 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.23km 00:15:15 09:11:13 754 101 5 8.65 / 06:56 17:03:35
Run 7.4km 00:35:11 09:46:25 483 63 4 8.79 / 06:49 17:38:47
Run 11.5km 00:20:57 10:07:24 434 56 4 9.65 / 06:12 17:59:46
Run 16.3km 00:36:24 10:43:50 404 56 4 9.06 / 06:37 18:36:12
Run 17.5km 00:11:13 10:55:05 402 55 4 8.81 / 06:48 18:47:27
Run 20km 00:13:46 11:08:52 386 55 4 9.02 / 06:38 19:01:15
Run 25.4km 00:38:38 11:47:32 369 53 4 8.88 / 06:45 19:39:54
Run 28.7km 00:24:36 12:12:09 371 54 4 8.77 / 06:50 20:04:31
Run 33.83k 00:42:42 12:54:52 368 54 4 8.48 / 07:04 20:47:15
Run 35.5km 00:13:32 13:08:26 370 54 4 8.43 / 07:06 21:00:48
Run 37.5km 00:16:37 13:25:04 378 55 4 8.36 / 07:10 21:17:26
Run 42.2km 00:43:10 14:08:15 385 57 4 8.1 / 07:24 22:00:37