11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hiroshi NAKATA (#1168)
Finished
GUN TIME:  14:23:13
Place
502  OF 913
Male
440  OF 802
75-79
1  OF 1

Swim 01:19:59 3.8km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Swim 1.9km 00:39:20 00:39:20 330 285 1 2.89 / 20:42 08:32:16
Swim 3.8km 00:40:38 01:19:59 320 276 1 2.85 / 21:02 09:12:55

T1 00:11:24 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:11:24 01:31:24 756 660 1 - / - 09:24:21

Cycle 07:27:31 180.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 13.5km 00:32:00 02:03:26 727 652 1 25.3 / 02:22 09:56:23
Bike 73.1km 02:18:59 04:22:27 723 648 1 25.64 / 02:20 12:15:23
Bike 100km 01:07:13 05:29:42 743 664 1 25.18 / 02:22 13:22:38
Bike 113.3km 00:35:33 06:05:17 724 646 1 24.82 / 02:25 13:58:13
Bike 172.9km 02:31:01 08:36:19 710 633 1 24.41 / 02:27 16:29:16
Bike 180km 00:22:36 08:58:57 722 644 1 24.13 / 02:29 16:51:53

T2 00:09:07 0.10km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:09:07 09:08:05 652 560 1 - / - 17:01:02

Run 05:15:05 42.2km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 2.23km 00:11:41 09:19:47 388 337 1 11.29 / 05:18 17:12:44
Run 7.4km 00:34:25 09:54:14 348 302 1 9.62 / 06:13 17:47:10
Run 11.5km 00:21:38 10:15:54 374 325 1 10.17 / 05:53 18:08:50
Run 16.3km 00:39:11 10:55:06 396 343 1 9.14 / 06:33 18:48:02
Run 17.5km 00:11:51 11:06:59 399 345 1 8.83 / 06:47 18:59:55
Run 20km 00:14:47 11:21:47 399 343 1 8.97 / 06:41 19:14:44
Run 25.4km 00:41:57 12:03:45 399 344 1 8.67 / 06:54 19:56:42
Run 28.7km 00:26:32 12:30:19 395 339 1 8.51 / 07:02 20:23:16
Run 33.83k 00:44:41 13:15:02 406 348 1 8.21 / 07:18 21:07:59
Run 35.5km 00:12:32 13:27:36 403 345 1 8.2 / 07:18 21:20:32
Run 37.5km 00:16:29 13:44:06 402 344 1 8.15 / 07:21 21:37:03
Run 42.2km 00:39:04 14:23:12 395 337 1 8.03 / 07:27 22:16:08