11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Vicente JARA (#1174)
Finished
GUN TIME:  09:54:29
Place
33  OF 913
Male
29  OF 802
45-49
3  OF 131

Swim 01:02:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:22 00:30:22 63 54 7 3.75 / 15:59 08:18:34
Swim 3.8km 00:31:43 01:02:07 59 52 7 3.66 / 16:20 08:50:19

T1 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 01:05:04 47 38 4 - / - 08:53:16

Cycle 05:10:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:24:10 01:29:15 54 50 3 33.51 / 01:47 09:17:27
Bike 73.1km 01:38:21 03:07:37 28 26 2 35.79 / 01:40 10:55:49
Bike 100km 00:45:11 03:52:50 31 28 2 35.76 / 01:40 11:41:02
Bike 113.3km 00:24:11 04:17:02 32 28 1 35.41 / 01:41 12:05:14
Bike 172.9km 01:43:03 06:00:06 25 22 1 35.16 / 01:42 13:48:18
Bike 180km 00:14:57 06:15:05 23 20 1 34.83 / 01:43 14:03:17

T2 00:02:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 06:18:04 105 80 7 - / - 14:06:16

Run 03:36:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:08:45 06:26:51 34 31 5 15.08 / 03:58 14:15:03
Run 7.4km 00:26:36 06:53:28 51 46 7 12.55 / 04:46 14:41:40
Run 11.5km 00:13:45 07:07:15 42 38 6 14.03 / 04:16 14:55:27
Run 16.3km 00:25:39 07:32:55 40 36 5 13.07 / 04:35 15:21:07
Run 17.5km 00:08:36 07:41:32 40 36 6 12.58 / 04:46 15:29:44
Run 20km 00:10:45 07:52:19 46 42 7 12.73 / 04:42 15:40:31
Run 25.4km 00:27:54 08:20:14 43 39 7 12.47 / 04:48 16:08:26
Run 28.7km 00:16:06 08:36:22 44 40 7 12.45 / 04:49 16:24:34
Run 33.83k 00:28:30 09:04:53 44 40 7 12.15 / 04:56 16:53:05
Run 35.5km 00:09:41 09:14:36 46 42 7 12.06 / 04:58 17:02:48
Run 37.5km 00:10:45 09:25:22 43 39 6 12.01 / 04:59 17:13:34
Run 42.2km 00:29:04 09:54:28 49 45 6 11.7 / 05:07 17:42:40