11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ruth TING XIANXIAN (#122)
Finished
GUN TIME:  14:02:07
Place
458  OF 913
Female
59  OF 111
18-24
3  OF 5

Swim 01:31:35 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:44:21 00:44:21 542 62 4 2.56 / 23:20 08:36:51
Swim 3.8km 00:47:12 01:31:35 558 65 4 2.48 / 24:06 09:24:04

T1 00:05:03 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:03 01:36:39 236 39 3 - / - 09:29:08

Cycle 06:54:21 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13.5km 00:29:01 02:05:42 429 41 3 27.9 / 02:09 09:58:11
Bike 73.1km 02:06:56 04:12:39 474 47 3 28.11 / 02:08 12:05:09
Bike 100km 01:00:28 05:13:09 505 50 3 27.71 / 02:09 13:05:39
Bike 113.3km 00:34:25 05:47:36 507 52 3 27.09 / 02:12 13:40:05
Bike 172.9km 02:23:13 08:10:50 519 55 3 26.31 / 02:16 16:03:20
Bike 180km 00:20:09 08:31:01 522 56 3 26.06 / 02:18 16:23:31

T2 00:04:26 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:26 08:35:28 240 43 3 - / - 16:27:58

Run 05:26:36 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.23km 00:13:52 08:49:22 663 91 5 9.51 / 06:18 16:41:52
Run 7.4km 00:38:12 09:27:36 529 68 4 8.52 / 07:02 17:20:05
Run 11.5km 00:22:38 09:50:15 498 65 4 9.22 / 06:30 17:42:44
Run 16.3km 00:38:02 10:28:18 456 62 3 8.66 / 06:55 18:20:48
Run 17.5km 00:12:29 10:40:49 450 61 3 8.37 / 07:09 18:33:19
Run 20km 00:15:20 10:56:11 446 61 3 8.52 / 07:02 18:48:40
Run 25.4km 00:41:40 11:37:52 433 61 3 8.35 / 07:10 19:30:21
Run 28.7km 00:26:42 12:04:36 434 61 3 8.23 / 07:17 19:57:05
Run 33.83k 00:44:27 12:49:04 434 61 3 7.99 / 07:30 20:41:34
Run 35.5km 00:14:00 13:03:06 434 61 3 7.95 / 07:32 20:55:35
Run 37.5km 00:16:21 13:19:28 432 61 3 7.92 / 07:34 21:11:58
Run 42.2km 00:42:37 14:02:06 430 61 3 7.75 / 07:44 21:54:36