11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yu GAO (#161)
Finished
GUN TIME:  14:47:14
Place
553  OF 913
Male
487  OF 802
25-29
41  OF 55

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:40 00:38:40 309 267 23 2.94 / 20:21 08:29:57
Swim 3.8km 00:40:07 01:18:48 303 262 24 2.89 / 20:44 09:10:05

T1 00:06:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 01:25:31 415 354 29 - / - 09:16:48

Cycle 07:20:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:26:50 01:52:23 224 206 17 30.17 / 01:59 09:43:39
Bike 73.1km 02:54:38 04:47:02 877 768 54 21.76 / 02:45 12:38:18
Bike 100km 00:56:55 05:43:58 861 759 52 23.21 / 02:35 13:35:15
Bike 113.3km 00:33:22 06:17:22 836 740 52 23.29 / 02:34 14:08:38
Bike 172.9km 02:09:31 08:26:54 682 611 45 24.62 / 02:26 16:18:11
Bike 180km 00:19:10 08:46:05 676 605 44 24.51 / 02:26 16:37:22

T2 00:07:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:56 08:54:02 560 481 39 - / - 16:45:19

Run 05:53:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:08:45 09:02:49 37 34 2 15.05 / 03:59 16:54:06
Run 7.4km 00:27:44 09:30:35 68 61 3 12.15 / 04:56 17:21:52
Run 11.5km 00:18:20 09:48:56 135 121 7 12.57 / 04:46 17:40:13
Run 16.3km 00:36:02 10:25:00 193 170 12 10.75 / 05:34 18:16:16
Run 17.5km 00:10:47 10:35:48 204 175 14 10.31 / 05:48 18:27:05
Run 20km 00:14:23 10:50:13 224 193 17 10.33 / 05:48 18:41:29
Run 25.4km 00:43:23 11:33:37 282 242 23 9.55 / 06:16 19:24:54
Run 28.7km 00:29:31 12:03:09 325 280 27 9.1 / 06:35 19:54:26
Run 33.83k 00:56:30 12:59:40 400 342 33 8.25 / 07:16 20:50:57
Run 35.5km 00:17:18 13:17:00 417 359 35 8.1 / 07:24 21:08:16
Run 37.5km 00:26:15 13:43:17 453 389 39 7.77 / 07:42 21:34:33
Run 42.2km 01:03:55 14:47:13 548 473 43 7.16 / 08:22 22:38:30