11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ryan AGUSTYAN (#165)
Finished
GUN TIME:  12:09:25
Place
220  OF 913
Male
191  OF 802
25-29
15  OF 55

Swim 01:23:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:20 00:41:20 419 369 32 2.75 / 21:45 08:32:29
Swim 3.8km 00:42:32 01:23:53 397 346 31 2.71 / 22:04 09:15:02

T1 00:04:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 01:28:26 207 173 16 - / - 09:19:35

Cycle 06:04:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:28:08 01:56:36 328 299 24 28.77 / 02:05 09:47:45
Bike 73.1km 01:53:40 03:50:18 228 209 16 30.92 / 01:56 11:41:27
Bike 100km 00:51:44 04:42:04 210 191 15 30.98 / 01:56 12:33:13
Bike 113.3km 00:29:01 05:11:06 212 192 16 30.53 / 01:57 13:02:15
Bike 172.9km 02:05:01 07:16:09 222 200 17 29.83 / 02:00 15:07:17
Bike 180km 00:16:53 07:33:03 217 196 17 29.62 / 02:01 15:24:11

T2 00:04:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:41 07:37:45 259 214 16 - / - 15:28:54

Run 04:31:37 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:38 07:49:25 379 328 31 11.34 / 05:17 15:40:33
Run 7.4km 00:34:26 08:23:53 346 300 30 9.63 / 06:13 16:15:01
Run 11.5km 00:18:14 08:42:08 297 258 24 10.71 / 05:35 16:33:17
Run 16.3km 00:33:43 09:15:53 282 244 23 9.96 / 06:01 17:07:01
Run 17.5km 00:10:39 09:26:33 279 240 23 9.65 / 06:12 17:17:41
Run 20km 00:12:37 09:39:11 269 231 21 9.88 / 06:04 17:30:20
Run 25.4km 00:34:52 10:14:05 261 223 19 9.74 / 06:09 18:05:14
Run 28.7km 00:20:59 10:35:06 252 216 19 9.71 / 06:10 18:26:14
Run 33.83k 00:36:24 11:11:31 235 199 16 9.48 / 06:19 19:02:39
Run 35.5km 00:10:56 11:22:28 232 197 16 9.47 / 06:19 19:13:37
Run 37.5km 00:13:09 11:35:39 223 188 15 9.45 / 06:20 19:26:48
Run 42.2km 00:33:43 12:09:24 212 178 13 9.32 / 06:26 20:00:32