11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Zander VAN VLIET (#178)
Finished
GUN TIME:  13:02:25
Place
317  OF 913
Male
275  OF 802
25-29
25  OF 55

Swim 01:15:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:19 00:36:19 230 199 16 3.13 / 19:07 08:28:12
Swim 3.8km 00:39:23 01:15:43 244 212 19 3.01 / 19:55 09:07:37

T1 00:06:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 01:21:55 355 308 25 - / - 09:13:48

Cycle 06:29:02 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:28:45 01:50:41 395 358 29 28.16 / 02:07 09:42:35
Bike 73.1km 01:59:35 03:50:18 335 303 25 29.56 / 02:01 11:42:11
Bike 100km 00:55:17 04:45:36 328 292 23 29.45 / 02:02 12:37:30
Bike 113.3km 00:38:58 05:24:36 410 368 30 28.01 / 02:08 13:16:29
Bike 172.9km 02:07:39 07:32:17 357 321 27 28.01 / 02:08 15:24:10
Bike 180km 00:18:39 07:50:58 360 323 27 27.76 / 02:09 15:42:51

T2 00:10:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:25 08:01:25 721 621 48 - / - 15:53:18

Run 05:00:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:33 08:12:59 367 318 29 11.42 / 05:15 16:04:53
Run 7.4km 00:34:17 08:47:18 338 294 29 9.68 / 06:11 16:39:11
Run 11.5km 00:19:27 09:06:46 316 273 25 10.56 / 05:40 16:58:39
Run 16.3km 00:35:37 09:42:25 316 274 27 9.68 / 06:11 17:34:18
Run 17.5km 00:10:44 09:53:10 310 268 28 9.39 / 06:23 17:45:04
Run 20km 00:15:42 10:08:54 326 281 29 9.41 / 06:22 18:00:47
Run 25.4km 00:39:19 10:48:14 334 289 28 9.13 / 06:34 18:40:07
Run 28.7km 00:23:21 11:11:36 327 282 28 9.05 / 06:37 19:03:30
Run 33.83k 00:44:02 11:55:39 346 295 29 8.65 / 06:55 19:47:33
Run 35.5km 00:11:46 12:07:27 340 290 27 8.65 / 06:55 19:59:20
Run 37.5km 00:14:39 12:22:07 339 289 27 8.63 / 06:57 20:14:01
Run 42.2km 00:40:16 13:02:24 343 294 26 8.41 / 07:07 20:54:18