11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Noriaki EGASHIRA (#203)
Finished
GUN TIME:  12:10:53
Place
221  OF 913
Male
192  OF 802
30-34
26  OF 105

Swim 01:26:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:59 00:42:59 486 429 52 2.65 / 22:37 08:41:37
Swim 3.8km 00:43:08 01:26:09 447 394 42 2.64 / 22:40 09:24:46

T1 00:07:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:18 01:33:29 484 419 59 - / - 09:32:06

Cycle 06:09:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:26:05 01:59:36 174 164 22 31.03 / 01:55 09:58:13
Bike 73.1km 01:52:49 03:52:26 190 175 25 31.56 / 01:54 11:51:03
Bike 100km 00:53:32 04:46:00 200 181 26 31.16 / 01:55 12:44:37
Bike 113.3km 00:31:15 05:17:16 228 208 28 30.37 / 01:58 13:15:54
Bike 172.9km 02:07:26 07:24:44 242 216 30 29.53 / 02:01 15:23:22
Bike 180km 00:18:06 07:42:52 241 215 30 29.23 / 02:03 15:41:29

T2 00:07:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:00 07:49:53 486 412 61 - / - 15:48:31

Run 04:20:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:12 08:01:07 334 288 35 11.78 / 05:05 15:59:44
Run 7.4km 00:33:25 08:34:33 300 261 32 9.94 / 06:02 16:33:10
Run 11.5km 00:17:50 08:52:25 263 230 28 11.03 / 05:26 16:51:02
Run 16.3km 00:32:31 09:24:57 253 220 28 10.28 / 05:49 17:23:34
Run 17.5km 00:10:26 09:35:24 247 214 27 9.95 / 06:01 17:34:02
Run 20km 00:11:59 09:47:25 238 205 26 10.21 / 05:52 17:46:02
Run 25.4km 00:33:56 10:21:22 224 190 26 10.06 / 05:57 18:19:59
Run 28.7km 00:21:00 10:42:23 216 182 24 9.98 / 06:00 18:41:01
Run 33.83k 00:32:52 11:15:17 198 170 23 9.87 / 06:04 19:13:54
Run 35.5km 00:10:33 11:25:52 194 167 22 9.86 / 06:04 19:24:29
Run 37.5km 00:12:32 11:38:25 187 160 21 9.84 / 06:05 19:37:02
Run 42.2km 00:32:25 12:10:52 179 153 22 9.7 / 06:11 20:09:29