11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Diogenes Alejandro PIA (#208)
Finished
GUN TIME:  14:41:35
Place
541  OF 913
Male
475  OF 802
30-34
65  OF 105

Swim 01:19:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:50 00:39:50 347 300 33 2.86 / 20:58 08:32:05
Swim 3.8km 00:39:50 01:19:42 316 272 33 2.86 / 20:58 09:11:57

T1 00:09:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:30 01:29:14 654 571 76 - / - 09:21:29

Cycle 07:10:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:36:51 02:06:07 874 766 101 21.97 / 02:43 09:58:22
Bike 73.1km 02:16:53 04:23:02 764 680 98 25.23 / 02:22 12:15:17
Bike 100km 00:57:17 05:20:20 677 608 83 25.96 / 02:18 13:12:35
Bike 113.3km 00:40:39 06:01:00 701 626 89 25.01 / 02:23 13:53:16
Bike 172.9km 02:18:39 08:19:41 617 554 72 25.27 / 02:22 16:11:56
Bike 180km 00:19:47 08:39:29 614 551 72 25.1 / 02:23 16:31:45

T2 00:08:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:53 08:48:24 640 549 73 - / - 16:40:40

Run 05:53:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:16:42 09:05:08 833 725 99 7.9 / 07:35 16:57:23
Run 7.4km 00:42:02 09:47:11 730 634 89 7.55 / 07:56 17:39:26
Run 11.5km 00:25:35 10:12:48 684 592 84 8.17 / 07:20 18:05:03
Run 16.3km 00:44:55 10:57:44 666 575 82 7.56 / 07:55 18:50:00
Run 17.5km 00:14:03 11:11:49 661 571 80 7.32 / 08:11 19:04:04
Run 20km 00:25:19 11:37:10 728 630 87 7.11 / 08:26 19:29:25
Run 25.4km 00:47:52 12:25:03 713 617 87 7.03 / 08:31 20:17:19
Run 28.7km 00:26:37 12:51:42 680 588 80 7.07 / 08:28 20:43:58
Run 33.83k 00:40:47 13:32:31 612 526 70 7.13 / 08:24 21:24:46
Run 35.5km 00:12:42 13:45:14 594 509 70 7.17 / 08:21 21:37:30
Run 37.5km 00:15:40 14:00:56 574 491 66 7.19 / 08:20 21:53:12
Run 42.2km 00:40:36 14:41:34 547 472 64 7.16 / 08:22 22:33:49