11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Liaw CHEE KIAN (#210)
Finished
GUN TIME:  14:26:58
Place
512  OF 913
Male
449  OF 802
30-34
61  OF 105

Swim 01:38:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:08 00:47:08 668 588 78 2.41 / 24:48 08:41:44
Swim 3.8km 00:51:19 01:38:28 703 617 82 2.31 / 25:54 09:33:05

T1 00:08:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:42 01:47:11 596 518 69 - / - 09:41:48

Cycle 06:46:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:29:46 02:16:59 519 468 59 27.2 / 02:12 10:11:35
Bike 73.1km 02:08:38 04:25:38 524 473 59 27.68 / 02:10 12:20:14
Bike 100km 00:57:33 05:23:12 497 449 55 27.77 / 02:09 13:17:48
Bike 113.3km 00:34:02 05:57:15 501 450 55 27.18 / 02:12 13:51:52
Bike 172.9km 02:17:09 08:14:25 466 417 48 26.79 / 02:14 16:09:02
Bike 180km 00:18:56 08:33:23 466 418 48 26.58 / 02:15 16:27:59

T2 00:10:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:52 08:44:16 742 642 87 - / - 16:38:52

Run 05:42:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:47 08:58:04 651 564 80 9.57 / 06:15 16:52:40
Run 7.4km 00:38:39 09:36:44 541 470 65 8.46 / 07:05 17:31:20
Run 11.5km 00:24:05 10:00:50 543 474 67 9.01 / 06:39 17:55:27
Run 16.3km 00:39:03 10:39:54 495 429 60 8.45 / 07:05 18:34:31
Run 17.5km 00:13:19 10:53:15 496 429 60 8.14 / 07:22 18:47:52
Run 20km 00:15:16 11:08:32 478 413 58 8.31 / 07:12 19:03:09
Run 25.4km 00:45:19 11:53:53 493 427 58 8.03 / 07:27 19:48:30
Run 28.7km 00:27:00 12:20:55 489 423 55 7.94 / 07:32 20:15:31
Run 33.83k 00:46:19 13:07:16 483 417 57 7.71 / 07:46 21:01:52
Run 35.5km 00:15:47 13:23:04 492 425 58 7.64 / 07:51 21:17:41
Run 37.5km 00:17:01 13:40:07 492 425 59 7.6 / 07:53 21:34:43
Run 42.2km 00:46:49 14:26:57 497 428 59 7.38 / 08:07 22:21:33