11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mohd Saad BIN HARUN (#223)
Finished
GUN TIME:  15:01:40
Place
589  OF 913
Male
522  OF 802
30-34
74  OF 105

Swim 01:32:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:58 00:42:58 483 426 50 2.65 / 22:37 08:32:46
Swim 3.8km 00:49:11 01:32:10 578 510 63 2.47 / 24:15 09:21:58

T1 00:07:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 01:39:43 502 434 62 - / - 09:29:31

Cycle 07:27:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:30:01 02:09:46 547 493 62 26.97 / 02:13 09:59:34
Bike 73.1km 02:17:46 04:27:33 683 613 88 26.13 / 02:17 12:17:21
Bike 100km 01:05:43 05:33:18 701 630 88 25.68 / 02:20 13:23:05
Bike 113.3km 00:35:51 06:09:10 680 608 86 25.23 / 02:22 13:58:58
Bike 172.9km 02:37:50 08:47:02 725 646 91 24.27 / 02:28 16:36:49
Bike 180km 00:20:08 09:07:11 721 643 90 24.13 / 02:29 16:56:59

T2 00:06:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 09:13:45 443 373 53 - / - 17:03:33

Run 05:47:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:14:05 09:27:52 682 591 83 9.36 / 06:24 17:17:40
Run 7.4km 00:37:56 10:05:50 528 461 63 8.52 / 07:02 17:55:38
Run 11.5km 00:22:15 10:28:06 491 427 59 9.28 / 06:27 18:17:54
Run 16.3km 00:42:26 11:10:33 511 443 62 8.37 / 07:09 19:00:21
Run 17.5km 00:14:21 11:24:56 516 447 61 8 / 07:29 19:14:43
Run 20km 00:16:50 11:41:48 517 445 62 8.1 / 07:24 19:31:35
Run 25.4km 00:46:31 12:28:20 535 461 63 7.83 / 07:39 20:18:07
Run 28.7km 00:26:47 12:55:08 525 454 61 7.77 / 07:42 20:44:56
Run 33.83k 00:49:16 13:44:25 541 466 64 7.49 / 08:00 21:34:13
Run 35.5km 00:13:56 13:58:22 525 454 63 7.48 / 08:01 21:48:10
Run 37.5km 00:17:59 14:16:23 523 452 62 7.43 / 08:04 22:06:11
Run 42.2km 00:45:14 15:01:39 523 451 61 7.27 / 08:14 22:51:26