11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Shuwei HE (#224)
Finished
GUN TIME:  14:24:12
Place
508  OF 913
Male
445  OF 802
30-34
60  OF 105

Swim 01:17:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:32 00:38:32 302 261 32 2.95 / 20:16 08:30:16
Swim 3.8km 00:39:08 01:17:41 279 241 31 2.93 / 20:26 09:09:25

T1 00:10:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:04 01:27:47 690 605 82 - / - 09:19:31

Cycle 07:08:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:30:37 01:58:26 604 548 72 26.44 / 02:16 09:50:10
Bike 73.1km 02:10:04 04:08:32 558 503 64 27.28 / 02:11 12:00:16
Bike 100km 01:02:18 05:10:51 581 522 66 26.89 / 02:13 13:02:35
Bike 113.3km 00:36:31 05:47:24 581 522 68 26.18 / 02:17 13:39:08
Bike 172.9km 02:27:53 08:15:19 593 531 70 25.45 / 02:21 16:07:02
Bike 180km 00:20:35 08:35:55 601 538 70 25.22 / 02:22 16:27:39

T2 00:07:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:04 08:43:01 491 416 62 - / - 16:34:44

Run 05:41:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:46 08:54:48 404 352 43 11.2 / 05:21 16:46:32
Run 7.4km 00:35:52 09:30:41 396 341 48 9.31 / 06:26 17:22:25
Run 11.5km 00:25:45 09:56:27 470 410 56 9.39 / 06:23 17:48:11
Run 16.3km 00:42:18 10:38:47 498 432 61 8.44 / 07:06 18:30:31
Run 17.5km 00:11:57 10:50:45 480 417 57 8.22 / 07:17 18:42:29
Run 20km 00:18:23 11:09:09 498 431 60 8.21 / 07:18 19:00:53
Run 25.4km 00:42:46 11:51:56 487 422 57 8.06 / 07:26 19:43:40
Run 28.7km 00:28:40 12:20:38 497 430 57 7.91 / 07:34 20:12:22
Run 33.83k 00:42:39 13:03:19 468 404 53 7.79 / 07:42 20:55:03
Run 35.5km 00:17:32 13:20:52 487 420 57 7.66 / 07:49 21:12:36
Run 37.5km 00:17:35 13:38:29 491 424 58 7.61 / 07:52 21:30:13
Run 42.2km 00:45:41 14:24:11 490 422 58 7.42 / 08:05 22:15:55