11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tranpch Ronald Gilbert HERNANDEZ (#259)
Finished
GUN TIME:  14:52:53
Place
561  OF 913
Male
495  OF 802
30-34
68  OF 105

Swim 01:31:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:36 00:44:36 557 493 63 2.55 / 23:28 08:41:05
Swim 3.8km 00:46:54 01:31:32 557 493 59 2.49 / 24:05 09:28:01

T1 00:05:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 01:37:26 330 285 34 - / - 09:33:54

Cycle 07:00:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:29:16 02:06:44 457 415 52 27.66 / 02:10 10:03:12
Bike 73.1km 02:08:02 04:14:47 505 458 58 27.87 / 02:09 12:11:15
Bike 100km 01:00:30 05:15:18 523 472 60 27.54 / 02:10 13:11:47
Bike 113.3km 00:36:37 05:51:57 537 483 61 26.71 / 02:14 13:48:25
Bike 172.9km 02:25:50 08:17:48 554 495 63 25.91 / 02:18 16:14:17
Bike 180km 00:20:05 08:37:54 556 496 64 25.68 / 02:20 16:34:23

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 08:43:08 310 257 37 - / - 16:39:37

Run 06:09:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:00 08:56:10 557 484 64 10.14 / 05:54 16:52:38
Run 7.4km 00:38:58 09:35:09 524 457 62 8.53 / 07:01 17:31:38
Run 11.5km 00:23:30 09:58:40 517 450 63 9.13 / 06:34 17:55:09
Run 16.3km 00:46:38 10:45:19 580 502 72 8 / 07:29 18:41:48
Run 17.5km 00:14:01 10:59:22 587 507 72 7.7 / 07:47 18:55:51
Run 20km 00:18:45 11:18:09 593 510 70 7.74 / 07:44 19:14:37
Run 25.4km 00:51:56 12:10:06 638 551 74 7.36 / 08:08 20:06:35
Run 28.7km 00:27:22 12:37:30 612 526 71 7.34 / 08:09 20:33:58
Run 33.83k 00:53:54 13:31:25 640 552 77 7.03 / 08:31 21:27:53
Run 35.5km 00:12:51 13:44:17 623 536 71 7.07 / 08:28 21:40:46
Run 37.5km 00:16:53 14:01:12 603 517 71 7.07 / 08:28 21:57:41
Run 42.2km 00:51:39 14:52:52 620 535 73 6.84 / 08:45 22:49:21