11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Amer SAIFUDDIN (#269)
Finished
GUN TIME:  14:16:54
Place
483  OF 913
Male
421  OF 802
30-34
54  OF 105

Swim 01:35:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:44 00:47:44 694 609 80 2.38 / 25:07 08:47:03
Swim 3.8km 00:47:20 01:35:06 645 566 71 2.39 / 25:01 09:34:25

T1 00:06:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 01:41:57 435 372 52 - / - 09:41:16

Cycle 06:24:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:28:27 02:10:25 373 338 39 28.46 / 02:06 10:09:44
Bike 73.1km 02:02:02 04:12:29 375 336 40 29.13 / 02:03 12:11:48
Bike 100km 00:53:36 05:06:06 332 296 37 29.39 / 02:02 13:05:25
Bike 113.3km 00:35:41 05:41:49 379 340 41 28.34 / 02:07 13:41:08
Bike 172.9km 02:06:33 07:48:24 333 298 37 28.31 / 02:07 15:47:43
Bike 180km 00:17:58 08:06:24 333 298 37 28.09 / 02:08 16:05:43

T2 00:07:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:00 08:13:25 483 409 60 - / - 16:12:44

Run 06:03:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:42 08:25:09 393 342 41 11.27 / 05:19 16:24:28
Run 7.4km 00:37:13 09:02:23 435 378 53 9.07 / 06:36 17:01:42
Run 11.5km 00:23:50 09:26:15 458 398 54 9.47 / 06:19 17:25:34
Run 16.3km 00:41:03 10:07:20 467 404 55 8.58 / 06:59 18:06:39
Run 17.5km 00:13:00 10:20:21 470 407 56 8.27 / 07:15 18:19:40
Run 20km 00:16:29 10:36:51 472 407 54 8.36 / 07:10 18:36:10
Run 25.4km 00:48:32 11:25:25 516 446 60 7.93 / 07:33 19:24:44
Run 28.7km 00:34:50 12:00:16 564 484 67 7.59 / 07:54 19:59:35
Run 33.83k 00:51:17 12:51:35 577 493 68 7.29 / 08:13 20:50:54
Run 35.5km 00:17:49 13:09:26 587 503 69 7.19 / 08:20 21:08:45
Run 37.5km 00:20:15 13:29:42 593 510 70 7.11 / 08:26 21:29:01
Run 42.2km 00:47:09 14:16:53 586 503 67 6.96 / 08:36 22:16:12