11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Xtoredy XTOREDY (#284)
Finished
GUN TIME:  14:34:59
Place
527  OF 913
Male
464  OF 802
30-34
64  OF 105

Swim 01:37:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:49:21 00:49:21 750 658 86 2.3 / 25:58 08:48:17
Swim 3.8km 00:48:03 01:37:26 686 601 80 2.34 / 25:38 09:36:21

T1 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 01:41:53 195 163 18 - / - 09:40:49

Cycle 06:32:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:28:40 02:10:35 389 352 40 28.23 / 02:07 10:09:30
Bike 73.1km 02:01:31 04:12:07 365 329 39 29.19 / 02:03 12:11:03
Bike 100km 00:56:32 05:08:40 367 328 39 29.01 / 02:04 13:07:36
Bike 113.3km 00:32:10 05:40:52 372 333 40 28.44 / 02:06 13:39:48
Bike 172.9km 02:15:47 07:56:40 386 346 42 27.68 / 02:10 15:55:36
Bike 180km 00:17:48 08:14:30 383 344 41 27.5 / 02:10 16:13:26

T2 00:05:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 08:20:19 365 306 42 - / - 16:19:15

Run 06:14:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:57 08:32:18 425 372 48 11.03 / 05:26 16:31:14
Run 7.4km 00:40:29 09:12:48 543 472 66 8.46 / 07:05 17:11:44
Run 11.5km 00:25:56 09:38:45 577 501 71 8.79 / 06:49 17:37:41
Run 16.3km 00:45:04 10:23:51 598 515 73 7.91 / 07:34 18:22:47
Run 17.5km 00:14:19 10:38:12 604 520 73 7.61 / 07:52 18:37:08
Run 20km 00:17:32 10:55:45 596 512 71 7.72 / 07:46 18:54:41
Run 25.4km 00:48:02 11:43:49 604 521 70 7.48 / 08:00 19:42:44
Run 28.7km 00:32:05 12:15:55 623 536 72 7.3 / 08:12 20:14:51
Run 33.83k 00:48:55 13:04:52 615 529 71 7.12 / 08:25 21:03:48
Run 35.5km 00:16:43 13:21:37 625 538 72 7.06 / 08:29 21:20:33
Run 37.5km 00:21:19 13:42:58 633 546 74 6.97 / 08:36 21:41:54
Run 42.2km 00:51:58 14:34:58 648 561 76 6.75 / 08:52 22:33:53