11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Shu Qiang (#298)
Finished
GUN TIME:  15:14:49
Place
616  OF 913
Male
546  OF 802
30-34
79  OF 105

Swim 01:47:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:50:26 00:50:26 773 679 89 2.26 / 26:32 08:49:28
Swim 3.8km 00:57:15 01:47:43 812 713 94 2.11 / 28:20 09:46:45

T1 00:09:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:24 01:57:08 643 561 74 - / - 09:56:10

Cycle 07:31:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:31:47 02:28:57 710 638 90 25.47 / 02:21 10:27:59
Bike 73.1km 02:17:42 04:46:41 708 633 92 25.87 / 02:19 12:45:43
Bike 100km 01:04:30 05:51:12 709 636 91 25.63 / 02:20 13:50:14
Bike 113.3km 00:37:03 06:28:17 695 622 88 25.07 / 02:23 14:27:19
Bike 172.9km 02:39:58 09:08:16 741 658 92 24.06 / 02:29 17:07:19
Bike 180km 00:20:41 09:28:59 741 659 92 23.9 / 02:30 17:28:01

T2 00:09:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:05 09:38:05 651 559 76 - / - 17:37:08

Run 05:36:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:06 09:51:13 571 497 65 10.06 / 05:57 17:50:15
Run 7.4km 00:38:21 10:29:36 504 438 61 8.62 / 06:57 18:28:38
Run 11.5km 00:24:52 10:54:29 536 467 66 9.03 / 06:38 18:53:31
Run 16.3km 00:43:20 11:37:51 543 469 66 8.16 / 07:20 19:36:53
Run 17.5km 00:13:15 11:51:08 540 466 65 7.89 / 07:36 19:50:10
Run 20km 00:16:08 12:07:17 533 460 63 8.04 / 07:27 20:06:19
Run 25.4km 00:43:59 12:51:17 525 453 62 7.88 / 07:36 20:50:20
Run 28.7km 00:26:13 13:17:32 511 442 60 7.84 / 07:38 21:16:35
Run 33.83k 00:44:29 14:02:02 490 423 58 7.68 / 07:48 22:01:05
Run 35.5km 00:11:56 14:14:00 478 414 55 7.72 / 07:46 22:13:02
Run 37.5km 00:16:54 14:30:56 473 408 54 7.68 / 07:48 22:29:58
Run 42.2km 00:43:50 15:14:48 469 402 54 7.52 / 07:58 23:13:50