11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Lz Jze (#300)
Finished
GUN TIME:  14:12:01
Place
478  OF 913
Male
417  OF 802
30-34
52  OF 105

Swim 01:26:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:45 00:42:45 475 418 48 2.66 / 22:30 08:41:34
Swim 3.8km 00:43:34 01:26:21 452 398 43 2.64 / 22:43 09:25:10

T1 00:11:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:35 01:37:57 771 674 90 - / - 09:36:46

Cycle 07:17:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:31:47 02:09:46 709 637 89 25.47 / 02:21 10:08:35
Bike 73.1km 02:12:12 04:21:59 623 562 76 26.74 / 02:14 12:20:48
Bike 100km 01:09:55 05:31:56 707 635 90 25.64 / 02:20 13:30:45
Bike 113.3km 00:39:02 06:11:00 714 639 90 24.89 / 02:24 14:09:49
Bike 172.9km 02:26:00 08:37:02 668 597 84 24.75 / 02:25 16:35:51
Bike 180km 00:18:43 08:55:46 658 591 81 24.66 / 02:25 16:54:35

T2 00:07:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:57 09:03:44 561 482 67 - / - 17:02:33

Run 05:08:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:14:25 09:18:10 708 614 85 9.15 / 06:33 17:16:59
Run 7.4km 00:45:40 10:03:51 753 654 92 7.38 / 08:07 18:02:41
Run 11.5km 00:22:50 10:26:43 658 570 81 8.31 / 07:12 18:25:32
Run 16.3km 00:37:06 11:03:50 549 475 67 8.14 / 07:22 19:02:40
Run 17.5km 00:12:19 11:16:11 532 459 63 7.92 / 07:34 19:15:00
Run 20km 00:14:47 11:31:00 510 440 61 8.14 / 07:21 19:29:49
Run 25.4km 00:40:34 12:11:35 474 409 55 8.11 / 07:23 20:10:24
Run 28.7km 00:22:24 12:34:00 446 384 52 8.19 / 07:19 20:32:49
Run 33.83k 00:39:26 13:13:28 420 362 46 8.12 / 07:23 21:12:17
Run 35.5km 00:11:40 13:25:09 412 354 46 8.14 / 07:21 21:23:58
Run 37.5km 00:14:06 13:39:16 398 340 42 8.16 / 07:20 21:38:06
Run 42.2km 00:32:42 14:12:00 367 314 40 8.21 / 07:18 22:10:49