11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ivan VLASENKO (#317)
Finished
GUN TIME:  10:38:36
Place
83  OF 913
Male
77  OF 802
30-34
12  OF 105

Swim 01:04:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:56 00:31:56 100 87 16 3.56 / 16:48 08:20:06
Swim 3.8km 00:32:30 01:04:28 90 78 14 3.53 / 16:58 08:52:38

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 01:08:15 127 105 15 - / - 08:56:24

Cycle 06:01:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:23:19 01:31:35 23 22 3 34.72 / 01:43 09:19:45
Bike 73.1km 01:39:42 03:11:18 31 28 4 35.64 / 01:40 10:59:28
Bike 100km 00:45:43 03:57:03 39 35 7 35.54 / 01:41 11:45:13
Bike 113.3km 00:23:13 04:20:18 34 30 5 35.39 / 01:41 12:08:28
Bike 172.9km 02:32:59 06:53:18 206 187 25 30.06 / 01:59 14:41:28
Bike 180km 00:16:36 07:09:55 203 184 25 29.86 / 02:00 14:58:05

T2 00:06:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:12 07:16:09 413 347 51 - / - 15:04:19

Run 03:22:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:09:12 07:25:22 83 75 8 14.34 / 04:11 15:13:32
Run 7.4km 00:24:39 07:50:02 25 24 2 13.1 / 04:34 15:38:12
Run 11.5km 00:13:47 08:03:51 28 27 3 14.46 / 04:08 15:52:01
Run 16.3km 00:24:16 08:28:09 26 25 3 13.58 / 04:24 16:16:19
Run 17.5km 00:08:18 08:36:28 27 25 3 13.07 / 04:35 16:24:38
Run 20km 00:09:00 08:45:30 25 23 3 13.43 / 04:28 16:33:40
Run 25.4km 00:24:57 09:10:28 16 16 1 13.33 / 04:30 16:58:38
Run 28.7km 00:15:58 09:26:27 22 19 2 13.21 / 04:32 17:14:37
Run 33.83k 00:26:00 09:52:29 21 18 2 12.97 / 04:37 17:40:39
Run 35.5km 00:08:45 10:01:16 20 17 2 12.9 / 04:39 17:49:25
Run 37.5km 00:10:02 10:11:19 21 18 2 12.84 / 04:40 17:59:29
Run 42.2km 00:27:14 10:38:35 21 18 2 12.5 / 04:47 18:26:45