IRONMAN Malaysia (2017)
Pan Seng KHA KHRANG (#334)
Finished
GUN TIME:
13:34:12
Place
381
OF
913
Female
52
OF
111
30-34
6
OF
16
Swim 01:21:43 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:52 | 00:38:52 | 316 | 43 | 5 | 2.93 / 20:27 | 08:27:50 |
Swim 3.8km | 00:42:49 | 01:21:43 | 352 | 48 | 5 | 2.78 / 21:30 | 09:10:41 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 01:26:20 | 210 | 35 | 5 | - / - | 09:15:19 |
Cycle 06:56:10 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 13.5km | 00:28:34 | 01:54:55 | 384 | 36 | 4 | 28.35 / 02:06 | 09:43:54 |
Bike 73.1km | 02:01:49 | 03:56:46 | 371 | 39 | 5 | 29.16 / 02:03 | 11:45:44 |
Bike 100km | 01:00:59 | 04:57:47 | 431 | 46 | 6 | 28.37 / 02:06 | 12:46:45 |
Bike 113.3km | 00:35:03 | 05:32:51 | 452 | 47 | 6 | 27.57 / 02:10 | 13:21:49 |
Bike 172.9km | 02:29:16 | 08:02:09 | 529 | 58 | 6 | 26.21 / 02:17 | 15:51:07 |
Bike 180km | 00:20:21 | 08:22:32 | 537 | 58 | 6 | 25.95 / 02:18 | 16:11:30 |
T2 00:09:08 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:08 | 08:31:41 | 653 | 93 | 13 | - / - | 16:20:39 |
Run 05:02:28 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.23km | 00:12:05 | 08:43:47 | 435 | 55 | 7 | 10.91 / 05:29 | 16:32:46 |
Run 7.4km | 00:38:21 | 09:22:10 | 482 | 62 | 9 | 8.79 / 06:49 | 17:11:08 |
Run 11.5km | 00:21:38 | 09:43:49 | 445 | 59 | 9 | 9.56 / 06:16 | 17:32:48 |
Run 16.3km | 00:35:36 | 10:19:27 | 403 | 55 | 8 | 9.07 / 06:36 | 18:08:26 |
Run 17.5km | 00:11:47 | 10:31:15 | 405 | 56 | 8 | 8.78 / 06:49 | 18:20:14 |
Run 20km | 00:13:23 | 10:44:40 | 387 | 56 | 8 | 9.02 / 06:38 | 18:33:38 |
Run 25.4km | 00:38:48 | 11:23:29 | 375 | 54 | 8 | 8.87 / 06:45 | 19:12:27 |
Run 28.7km | 00:23:57 | 11:47:27 | 368 | 53 | 8 | 8.79 / 06:49 | 19:36:25 |
Run 33.83k | 00:40:48 | 12:28:16 | 359 | 53 | 8 | 8.57 / 06:59 | 20:17:15 |
Run 35.5km | 00:12:29 | 12:40:46 | 358 | 53 | 8 | 8.55 / 07:00 | 20:29:45 |
Run 37.5km | 00:14:11 | 12:54:59 | 350 | 51 | 8 | 8.54 / 07:01 | 20:43:58 |
Run 42.2km | 00:39:10 | 13:34:11 | 351 | 51 | 8 | 8.37 / 07:10 | 21:23:09 |
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