11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Muhammad ALPHIAN (#359)
Finished
GUN TIME:  16:22:21
Place
795  OF 913
Male
693  OF 802
35-39
152  OF 174

Swim 01:38:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:49:19 00:49:19 748 656 143 2.31 / 25:57 08:43:26
Swim 3.8km 00:48:50 01:38:11 699 613 134 2.32 / 25:50 09:32:17

T1 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 01:43:48 301 257 69 - / - 09:37:55

Cycle 07:15:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:42 02:13:32 508 457 111 27.26 / 02:12 10:07:38
Bike 73.1km 02:06:15 04:19:48 473 427 99 28.11 / 02:08 12:13:54
Bike 100km 00:59:31 05:19:20 490 443 105 27.83 / 02:09 13:13:27
Bike 113.3km 00:55:25 06:14:47 693 620 141 25.08 / 02:23 14:08:54
Bike 172.9km 02:22:22 08:37:11 634 569 131 25.09 / 02:23 16:31:17
Bike 180km 00:21:45 08:58:57 641 576 132 24.81 / 02:25 16:53:04

T2 00:08:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:52 09:07:51 637 546 122 - / - 17:01:58

Run 07:14:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:15:30 09:23:23 770 668 146 8.51 / 07:02 17:17:29
Run 7.4km 00:51:16 10:14:41 843 735 156 6.64 / 09:01 18:08:47
Run 11.5km 00:36:46 10:51:28 871 760 161 6.66 / 09:00 18:45:34
Run 16.3km 00:55:29 11:46:58 875 764 165 6.14 / 09:45 19:41:04
Run 17.5km 00:15:10 12:02:10 874 763 164 6.02 / 09:57 19:56:16
Run 20km 00:16:16 12:18:28 858 747 159 6.29 / 09:31 20:12:34
Run 25.4km 00:56:34 13:15:03 862 751 162 6.16 / 09:43 21:09:10
Run 28.7km 00:33:00 13:48:04 859 748 162 6.14 / 09:45 21:42:11
Run 33.83k 00:58:13 14:46:19 860 749 161 5.99 / 10:00 22:40:25
Run 35.5km 00:18:24 15:04:45 859 748 161 5.96 / 10:03 22:58:51
Run 37.5km 00:21:08 15:25:55 859 748 161 5.95 / 10:04 23:20:01
Run 42.2km 00:56:24 16:22:20 857 747 160 5.82 / 10:17 00:16:27