11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

James BUCHANAN (#499)
Finished
GUN TIME:  10:15:56
Place
53  OF 913
Male
49  OF 802
35-39
12  OF 174

Swim 01:05:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:32:06 00:32:06 104 90 23 3.54 / 16:54 08:22:45
Swim 3.8km 00:33:39 01:05:47 104 90 23 3.46 / 17:18 08:56:26

T1 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:59 01:09:48 150 123 37 - / - 09:00:26

Cycle 05:25:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:25:14 01:35:03 118 111 27 32.09 / 01:52 09:25:41
Bike 73.1km 01:43:07 03:18:12 90 84 26 34.16 / 01:45 11:08:50
Bike 100km 00:46:12 04:04:25 86 80 25 34.36 / 01:44 11:55:04
Bike 113.3km 00:26:04 04:30:30 84 79 25 33.87 / 01:46 12:21:09
Bike 172.9km 01:48:33 06:19:05 79 74 23 33.54 / 01:47 14:09:43
Bike 180km 00:15:46 06:34:53 78 73 22 33.22 / 01:48 14:25:31

T2 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:02 06:40:57 391 326 77 - / - 14:31:35

Run 03:34:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:08:08 06:49:06 9 9 2 16.22 / 03:41 14:39:44
Run 7.4km 00:24:14 07:13:22 11 11 2 13.7 / 04:22 15:04:00
Run 11.5km 00:14:46 07:28:09 23 22 5 14.62 / 04:06 15:18:47
Run 16.3km 00:27:03 07:55:13 38 34 9 13.17 / 04:33 15:45:51
Run 17.5km 00:08:07 08:03:21 36 32 7 12.74 / 04:42 15:54:00
Run 20km 00:10:36 08:13:59 38 34 8 12.9 / 04:39 16:04:37
Run 25.4km 00:28:33 08:42:33 38 34 7 12.53 / 04:47 16:33:11
Run 28.7km 00:15:20 08:57:54 37 33 6 12.57 / 04:46 16:48:33
Run 33.83k 00:27:38 09:25:34 39 35 6 12.32 / 04:52 17:16:12
Run 35.5km 00:09:00 09:34:36 38 34 6 12.26 / 04:53 17:25:14
Run 37.5km 00:11:17 09:45:55 39 35 6 12.16 / 04:55 17:36:33
Run 42.2km 00:29:59 10:15:55 44 40 7 11.77 / 05:05 18:06:33