11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Choong TUCK WAI (SAMSON) (#598)
Finished
GUN TIME:  16:28:03
Place
814  OF 913
Male
711  OF 802
40-44
153  OF 179

Swim 01:28:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:43:22 00:43:22 502 444 82 2.62 / 22:49 08:40:57
Swim 3.8km 00:45:06 01:28:30 497 439 84 2.57 / 23:17 09:26:05

T1 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:52 01:35:24 438 375 63 - / - 09:32:58

Cycle 07:04:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:30:23 02:05:48 578 522 108 26.65 / 02:15 10:03:23
Bike 73.1km 02:08:33 04:14:22 534 482 103 27.59 / 02:10 12:11:57
Bike 100km 00:58:34 05:12:58 516 465 96 27.58 / 02:10 13:10:32
Bike 113.3km 00:42:05 05:55:04 582 523 112 26.18 / 02:17 13:52:39
Bike 172.9km 02:23:38 08:18:44 571 509 107 25.72 / 02:19 16:16:18
Bike 180km 00:21:32 08:40:17 585 523 109 25.41 / 02:21 16:37:51

T2 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:57 08:49:15 644 552 111 - / - 16:46:50

Run 07:38:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:20:55 09:10:12 882 771 168 6.3 / 09:30 17:07:46
Run 7.4km 00:54:55 10:05:08 880 769 167 5.85 / 10:15 18:02:42
Run 11.5km 00:33:44 10:38:54 879 768 167 6.29 / 09:31 18:36:28
Run 16.3km 00:55:49 11:34:46 881 770 167 5.91 / 10:09 19:32:19
Run 17.5km 00:17:56 11:52:42 879 768 167 5.72 / 10:28 19:50:16
Run 20km 00:21:26 12:14:09 878 767 166 5.85 / 10:14 20:11:44
Run 25.4km 00:56:11 13:10:22 880 769 167 5.83 / 10:16 21:07:57
Run 28.7km 00:37:11 13:47:34 879 768 169 5.77 / 10:23 21:45:09
Run 33.83k 01:00:19 14:47:55 880 769 169 5.65 / 10:36 22:45:30
Run 35.5km 00:19:35 15:07:32 880 769 169 5.63 / 10:39 23:05:07
Run 37.5km 00:21:48 15:29:22 877 766 168 5.62 / 10:40 23:26:57
Run 42.2km 00:58:38 16:28:02 878 767 166 5.51 / 10:52 00:25:36