11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Shang Long NG (#602)
DNF
GUN TIME:  17:05:59
Place
0  OF 913
Male
0  OF 802
40-44
0  OF 179

Swim 01:47:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:52:42 00:52:42 - - - 2.16 / 27:44 08:50:04
Swim 3.8km 00:54:33 01:47:17 - - - 2.12 / 28:14 09:44:39

T1 00:14:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:02 02:01:21 - - - - / - 09:58:42

Cycle 08:10:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:33:38 02:35:00 - - - 24.08 / 02:29 10:32:22
Bike 73.1km 02:27:22 05:02:23 - - - 24.22 / 02:28 12:59:45
Bike 100km 01:06:50 06:09:15 - - - 24.2 / 02:28 14:06:37
Bike 113.3km 00:47:21 06:56:37 - - - 23.02 / 02:36 14:53:59
Bike 172.9km 02:52:56 09:49:35 - - - 22.15 / 02:42 17:46:57
Bike 180km 00:22:28 10:12:04 - - - 22 / 02:43 18:09:26

T2 00:12:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:02 10:24:08 - - - - / - 18:21:30

Run 06:41:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:16:07 10:40:17 - - - 8.18 / 07:19 18:37:39
Run 7.4km 00:49:29 11:29:47 - - - 6.76 / 08:52 19:27:09
Run 11.5km 00:30:55 12:00:44 - - - 7.14 / 08:23 19:58:06
Run 16.3km 00:54:02 12:54:47 - - - 6.49 / 09:14 20:52:09
Run 17.5km 00:16:24 13:11:12 - - - 6.28 / 09:32 21:08:34
Run 20km 00:20:30 13:31:43 - - - 6.39 / 09:22 21:29:05
Run 25.4km 00:56:31 14:28:16 - - - 6.24 / 09:36 22:25:38
Run 28.7km 00:28:21 14:56:39 - - - 6.31 / 09:29 22:54:01
Run 33.83k 00:49:42 15:46:23 - - - 6.29 / 09:32 23:43:45
Run 35.5km 00:14:30 16:00:54 - - - 6.32 / 09:29 23:58:16
Run 37.5km 00:19:03 16:19:58 - - - 6.32 / 09:29 00:17:20
Run 42.2km 00:45:59 17:05:58 - - - 6.3 / 09:31 01:03:20