11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ahmad Hadafi JUS (#650)
Finished
GUN TIME:  16:15:40
Place
774  OF 913
Male
675  OF 802
40-44
140  OF 179

Swim 01:43:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:49:55 00:49:55 768 674 141 2.28 / 26:16 08:39:42
Swim 3.8km 00:53:48 01:43:44 776 682 142 2.19 / 27:17 09:33:31

T1 00:10:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:01 01:53:46 685 600 122 - / - 09:43:34

Cycle 07:38:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:29:37 02:23:25 499 450 94 27.34 / 02:11 10:13:12
Bike 73.1km 02:11:05 04:34:31 559 504 107 27.28 / 02:11 12:24:19
Bike 100km 01:09:59 05:44:32 667 600 125 26 / 02:18 13:34:19
Bike 113.3km 00:42:09 06:26:42 713 638 136 24.9 / 02:24 14:16:30
Bike 172.9km 02:45:22 09:12:06 778 692 148 23.66 / 02:32 17:01:53
Bike 180km 00:20:31 09:32:38 775 689 148 23.53 / 02:32 17:22:25

T2 00:10:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:51 09:43:31 741 641 133 - / - 17:33:18

Run 06:32:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:15:43 09:59:15 786 683 145 8.39 / 07:08 17:49:03
Run 7.4km 00:45:11 10:44:28 770 670 136 7.28 / 08:14 18:34:15
Run 11.5km 00:25:14 11:09:43 716 621 122 8 / 07:29 18:59:30
Run 16.3km 00:43:36 11:53:21 668 577 112 7.53 / 07:57 19:43:08
Run 17.5km 00:14:57 12:08:19 671 580 112 7.25 / 08:16 19:58:07
Run 20km 00:17:22 12:25:43 662 572 111 7.39 / 08:06 20:15:31
Run 25.4km 00:48:35 13:14:19 660 571 114 7.22 / 08:17 21:04:07
Run 28.7km 00:29:13 13:43:33 655 567 112 7.17 / 08:21 21:33:21
Run 33.83k 00:54:36 14:38:11 685 591 119 6.88 / 08:43 22:27:59
Run 35.5km 00:18:11 14:56:23 696 602 119 6.8 / 08:48 22:46:11
Run 37.5km 00:21:41 15:18:05 708 614 122 6.72 / 08:55 23:07:53
Run 42.2km 00:57:32 16:15:39 728 632 128 6.45 / 09:17 00:05:27