11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ryota KOTANI (#670)
Finished
GUN TIME:  11:16:56
Place
142  OF 913
Male
125  OF 802
40-44
21  OF 179

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:26 00:36:26 235 204 36 3.12 / 19:10 08:26:41
Swim 3.8km 00:40:04 01:16:31 259 224 38 2.97 / 20:08 09:06:46

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 01:20:35 153 126 23 - / - 09:10:50

Cycle 05:50:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:26:10 01:46:46 180 169 28 30.94 / 01:56 09:37:01
Bike 73.1km 01:51:48 03:38:36 179 166 28 31.78 / 01:53 11:28:51
Bike 100km 00:50:20 04:28:57 172 159 28 31.85 / 01:53 12:19:12
Bike 113.3km 00:26:42 04:55:40 165 154 27 31.6 / 01:53 12:45:55
Bike 172.9km 01:58:15 06:53:56 157 146 27 31.12 / 01:55 14:44:11
Bike 180km 00:17:10 07:11:08 157 146 27 30.8 / 01:56 15:01:23

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 07:15:08 197 164 27 - / - 15:05:23

Run 04:01:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:09:41 07:24:50 142 129 22 13.61 / 04:24 15:15:05
Run 7.4km 00:26:20 07:51:12 59 54 9 12.31 / 04:52 15:41:27
Run 11.5km 00:14:22 08:05:36 58 53 8 13.67 / 04:23 15:55:51
Run 16.3km 00:27:32 08:33:10 64 60 11 12.53 / 04:47 16:23:25
Run 17.5km 00:09:15 08:42:26 66 61 11 12.02 / 04:59 16:32:41
Run 20km 00:11:45 08:54:13 82 73 12 12.11 / 04:57 16:44:28
Run 25.4km 00:30:43 09:24:57 82 74 12 11.74 / 05:06 17:15:12
Run 28.7km 00:19:21 09:44:19 88 78 12 11.54 / 05:11 17:34:34
Run 33.83k 00:33:21 10:17:41 98 87 12 11.1 / 05:24 18:07:56
Run 35.5km 00:11:10 10:28:53 105 92 13 10.99 / 05:27 18:19:07
Run 37.5km 00:12:47 10:41:41 107 93 13 10.89 / 05:30 18:31:56
Run 42.2km 00:35:12 11:16:55 123 108 16 10.47 / 05:43 19:07:10