11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kenichiro TAKAHARA (#680)
Finished
GUN TIME:  12:19:16
Place
233  OF 913
Male
202  OF 802
40-44
36  OF 179

Swim 01:24:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:47 00:40:47 393 344 64 2.79 / 21:28 08:35:31
Swim 3.8km 00:43:30 01:24:19 411 360 66 2.7 / 22:11 09:19:03

T1 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 01:30:09 325 280 51 - / - 09:24:53

Cycle 06:01:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:25:41 01:55:51 142 133 22 31.53 / 01:54 09:50:35
Bike 73.1km 01:52:22 03:48:14 180 167 29 31.76 / 01:53 11:42:58
Bike 100km 00:52:14 04:40:30 184 169 29 31.52 / 01:54 12:35:14
Bike 113.3km 00:28:28 05:08:59 187 171 29 31.06 / 01:55 13:03:43
Bike 172.9km 02:06:10 07:15:11 205 186 35 30.06 / 01:59 15:09:55
Bike 180km 00:16:24 07:31:36 202 183 34 29.88 / 02:00 15:26:20

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 07:37:54 421 355 68 - / - 15:32:38

Run 04:41:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:55 07:48:51 292 256 48 12.07 / 04:58 15:43:35
Run 7.4km 00:32:08 08:21:01 249 216 38 10.3 / 05:49 16:15:45
Run 11.5km 00:17:21 08:38:23 230 201 36 11.41 / 05:15 16:33:07
Run 16.3km 00:33:20 09:11:44 237 206 36 10.42 / 05:45 17:06:28
Run 17.5km 00:10:43 09:22:29 238 207 37 10.04 / 05:58 17:17:13
Run 20km 00:13:14 09:35:44 241 208 37 10.18 / 05:53 17:30:28
Run 25.4km 00:35:49 10:11:35 235 200 34 9.91 / 06:02 18:06:19
Run 28.7km 00:21:25 10:33:02 231 196 33 9.83 / 06:06 18:27:46
Run 33.83k 00:39:42 11:12:46 237 201 34 9.43 / 06:21 19:07:30
Run 35.5km 00:12:14 11:25:01 240 205 34 9.37 / 06:23 19:19:45
Run 37.5km 00:15:04 11:40:07 242 207 35 9.28 / 06:27 19:34:51
Run 42.2km 00:39:06 12:19:15 256 219 36 9 / 06:39 20:13:59