11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ben CARTER (#691)
Finished
GUN TIME:  11:58:24
Place
199  OF 913
Male
173  OF 802
40-44
27  OF 179

Swim 01:09:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:48 00:33:48 149 125 21 3.37 / 17:47 08:24:49
Swim 3.8km 00:35:49 01:09:38 152 127 22 3.27 / 18:19 09:00:40

T1 00:05:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 01:15:05 280 237 41 - / - 09:06:06

Cycle 05:57:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:25:49 01:40:55 150 141 24 31.35 / 01:54 09:31:57
Bike 73.1km 01:48:46 03:29:43 146 138 24 32.57 / 01:50 11:20:45
Bike 100km 00:50:57 04:20:41 154 145 25 32.32 / 01:51 12:11:43
Bike 113.3km 00:27:51 04:48:34 158 148 26 31.84 / 01:53 12:39:36
Bike 172.9km 02:06:50 06:55:26 186 171 29 30.48 / 01:58 14:46:27
Bike 180km 00:17:22 07:12:49 187 171 30 30.19 / 01:59 15:03:51

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:19 07:18:09 320 266 45 - / - 15:09:11

Run 04:40:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:17 07:28:28 201 181 32 12.82 / 04:40 15:19:29
Run 7.4km 00:31:26 07:59:56 210 186 33 10.63 / 05:38 15:50:57
Run 11.5km 00:17:26 08:17:23 204 180 30 11.65 / 05:08 16:08:25
Run 16.3km 00:34:20 08:51:45 233 202 35 10.45 / 05:44 16:42:47
Run 17.5km 00:09:49 09:01:35 224 193 33 10.15 / 05:54 16:52:37
Run 20km 00:14:01 09:15:38 237 204 35 10.21 / 05:52 17:06:40
Run 25.4km 00:36:34 09:52:13 238 203 35 9.89 / 06:03 17:43:15
Run 28.7km 00:27:22 10:19:37 272 232 41 9.49 / 06:19 18:10:39
Run 33.83k 00:38:08 10:57:46 267 228 41 9.23 / 06:29 18:48:48
Run 35.5km 00:11:29 11:09:16 263 224 40 9.21 / 06:30 19:00:18
Run 37.5km 00:14:10 11:23:28 266 228 40 9.17 / 06:32 19:14:29
Run 42.2km 00:34:53 11:58:23 247 211 35 9.03 / 06:38 19:49:24