IRONMAN Malaysia (2017)
Successfully added (#74) Jarrod POORT to My Rivals
Dicky LIM (#702)
Finished
GUN TIME:
16:06:36
Place
749
OF
913
Male
656
OF
802
40-44
132
OF
179
Swim 01:46:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:52:19 | 00:52:19 | 819 | 718 | 156 | 2.17 / 27:32 | 08:49:13 |
| Swim 3.8km | 00:54:30 | 01:46:50 | 807 | 708 | 151 | 2.13 / 28:06 | 09:43:45 |
T1 00:12:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:30 | 01:59:21 | 805 | 703 | 153 | - / - | 09:56:16 |
Cycle 07:44:14 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.5km | 00:32:26 | 02:31:49 | 750 | 669 | 140 | 24.96 / 02:24 | 10:28:44 |
| Bike 73.1km | 02:30:30 | 05:02:21 | 832 | 737 | 161 | 23.97 / 02:30 | 12:59:16 |
| Bike 100km | 01:05:39 | 06:08:01 | 821 | 726 | 158 | 24.13 / 02:29 | 14:04:56 |
| Bike 113.3km | 00:47:27 | 06:55:30 | 855 | 753 | 164 | 22.95 / 02:36 | 14:52:25 |
| Bike 172.9km | 02:28:06 | 09:23:37 | 799 | 707 | 151 | 23.35 / 02:34 | 17:20:32 |
| Bike 180km | 00:19:58 | 09:43:37 | 794 | 702 | 150 | 23.26 / 02:34 | 17:40:32 |
T2 00:13:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:58 | 09:57:36 | 838 | 729 | 158 | - / - | 17:54:31 |
Run 06:08:57 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.23km | 00:14:22 | 10:12:00 | 705 | 611 | 121 | 9.18 / 06:31 | 18:08:54 |
| Run 7.4km | 00:42:53 | 10:54:54 | 688 | 595 | 118 | 7.75 / 07:44 | 18:51:49 |
| Run 11.5km | 00:26:51 | 11:21:47 | 681 | 590 | 112 | 8.19 / 07:19 | 19:18:41 |
| Run 16.3km | 00:46:50 | 12:08:38 | 683 | 590 | 115 | 7.46 / 08:02 | 20:05:33 |
| Run 17.5km | 00:14:05 | 12:22:44 | 676 | 584 | 113 | 7.23 / 08:17 | 20:19:39 |
| Run 20km | 00:17:07 | 12:39:53 | 664 | 573 | 112 | 7.39 / 08:06 | 20:36:48 |
| Run 25.4km | 00:47:26 | 13:27:21 | 652 | 563 | 112 | 7.26 / 08:15 | 21:24:15 |
| Run 28.7km | 00:27:48 | 13:55:10 | 636 | 548 | 108 | 7.24 / 08:16 | 21:52:05 |
| Run 33.83k | 00:48:11 | 14:43:23 | 622 | 535 | 103 | 7.09 / 08:27 | 22:40:18 |
| Run 35.5km | 00:15:02 | 14:58:27 | 622 | 535 | 105 | 7.08 / 08:28 | 22:55:21 |
| Run 37.5km | 00:18:27 | 15:16:55 | 615 | 529 | 103 | 7.04 / 08:30 | 23:13:50 |
| Run 42.2km | 00:49:38 | 16:06:35 | 614 | 529 | 100 | 6.86 / 08:44 | 00:03:30 |
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