11th November 2017 | Langkawi, Malaysia
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IRONMAN Malaysia (2017)

Truong NGUYEN QUANG (#704)
DQ
GUN TIME:  15:55:19
Place
0  OF 913
Male
0  OF 802
40-44
0  OF 179

Swim 01:40:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:48:58 00:48:58 - - - 2.32 / 25:46 08:41:49
Swim 3.8km 00:51:02 01:40:02 - - - 2.27 / 26:19 09:32:53

T1 00:10:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:48 01:50:52 - - - - / - 09:43:42

Cycle 07:31:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:33:02 02:23:55 - - - 24.51 / 02:26 10:16:46
Bike 73.1km 02:17:59 04:41:56 - - - 25.64 / 02:20 12:34:47
Bike 100km 01:04:04 05:46:01 - - - 25.51 / 02:21 13:38:52
Bike 113.3km 00:36:49 06:22:52 - - - 24.99 / 02:24 14:15:42
Bike 172.9km 02:37:36 09:00:29 - - - 24.14 / 02:29 16:53:20
Bike 180km 00:21:41 09:22:11 - - - 23.93 / 02:30 17:15:02

T2 00:09:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:51 09:32:04 - - - - / - 17:24:55

Run 06:23:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:14:40 09:46:45 - - - 8.99 / 06:40 17:39:36
Run 7.4km 00:43:24 10:30:11 - - - 7.64 / 07:51 18:23:02
Run 11.5km 00:27:02 10:57:14 - - - 8.1 / 07:24 18:50:05
Run 16.3km 00:47:17 11:44:33 - - - 7.38 / 08:07 19:37:24
Run 17.5km 00:15:23 11:59:58 - - - 7.1 / 08:26 19:52:48
Run 20km 00:17:54 12:17:53 - - - 7.23 / 08:17 20:10:44
Run 25.4km 00:45:44 13:03:39 - - - 7.2 / 08:19 20:56:30
Run 28.7km 00:29:58 13:33:38 - - - 7.12 / 08:24 21:26:29
Run 33.83k 00:54:17 14:27:57 - - - 6.85 / 08:45 22:20:48
Run 35.5km 00:16:58 14:44:57 - - - 6.8 / 08:48 22:37:48
Run 37.5km 00:20:09 15:05:08 - - - 6.75 / 08:52 22:57:59
Run 42.2km 00:50:08 15:55:18 - - - 6.6 / 09:04 23:48:08