11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Salvador ALARCON ALACIO (#745)
Finished
GUN TIME:  10:03:13
Place
39  OF 913
Male
35  OF 802
40-44
7  OF 179

Swim 01:04:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:37 00:31:37 95 83 14 3.6 / 16:38 08:19:52
Swim 3.8km 00:32:46 01:04:24 89 77 13 3.54 / 16:56 08:52:39

T1 00:03:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:48 01:08:13 132 110 19 - / - 08:56:29

Cycle 05:20:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:24:19 01:32:34 63 59 14 33.29 / 01:48 09:20:50
Bike 73.1km 01:40:53 03:13:28 53 49 11 35.02 / 01:42 11:01:44
Bike 100km 00:46:46 04:00:16 62 58 12 34.87 / 01:43 11:48:32
Bike 113.3km 00:24:34 04:24:52 62 58 11 34.57 / 01:44 12:13:07
Bike 172.9km 01:48:40 06:13:33 63 58 10 33.97 / 01:45 14:01:48
Bike 180km 00:15:08 06:28:42 62 57 10 33.7 / 01:46 14:16:57

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 06:31:21 70 52 10 - / - 14:19:36

Run 03:31:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:08:56 06:40:18 52 48 7 14.76 / 04:03 14:28:34
Run 7.4km 00:27:17 07:07:37 63 58 10 12.24 / 04:53 14:55:53
Run 11.5km 00:14:35 07:22:13 62 57 11 13.56 / 04:25 15:10:29
Run 16.3km 00:25:58 07:48:13 57 53 10 12.72 / 04:42 15:36:28
Run 17.5km 00:08:06 07:56:20 52 48 9 12.35 / 04:51 15:44:36
Run 20km 00:09:47 08:06:08 50 46 9 12.66 / 04:44 15:54:24
Run 25.4km 00:28:44 08:34:54 47 43 7 12.33 / 04:51 16:23:10
Run 28.7km 00:15:32 08:50:27 48 44 7 12.38 / 04:50 16:38:43
Run 33.83k 00:27:40 09:18:08 43 39 6 12.16 / 04:56 17:06:24
Run 35.5km 00:08:24 09:26:33 42 38 6 12.15 / 04:56 17:14:49
Run 37.5km 00:10:09 09:36:44 40 36 6 12.13 / 04:56 17:25:00
Run 42.2km 00:26:27 10:03:12 38 34 6 11.95 / 05:01 17:51:28