11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Benson TAY (#754)
Finished
GUN TIME:  15:46:23
Place
696  OF 913
Male
611  OF 802
40-44
121  OF 179

Swim 01:29:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:39 00:44:39 561 496 94 2.55 / 23:30 08:44:19
Swim 3.8km 00:44:31 01:29:12 512 454 87 2.55 / 23:28 09:28:52

T1 00:11:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:20 01:40:33 751 655 137 - / - 09:40:13

Cycle 07:14:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:28:49 02:09:24 401 364 76 28.09 / 02:08 10:09:04
Bike 73.1km 02:09:48 04:19:14 528 476 99 27.64 / 02:10 12:18:53
Bike 100km 01:06:12 05:25:27 600 540 115 26.68 / 02:14 13:25:06
Bike 113.3km 00:41:33 06:07:01 658 590 121 25.51 / 02:21 14:06:41
Bike 172.9km 02:27:26 08:34:28 638 573 117 25.06 / 02:23 16:34:08
Bike 180km 00:20:08 08:54:38 635 570 118 24.88 / 02:24 16:54:17

T2 00:08:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:46 09:03:25 625 536 107 - / - 17:03:05

Run 06:42:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:12:20 09:15:46 470 407 77 10.69 / 05:36 17:15:26
Run 7.4km 00:42:47 09:58:35 618 534 104 8.05 / 07:27 17:58:14
Run 11.5km 00:29:33 10:28:09 695 602 116 8.14 / 07:22 18:27:49
Run 16.3km 00:47:27 11:15:38 703 609 119 7.39 / 08:06 19:15:18
Run 17.5km 00:16:32 11:32:12 720 625 123 7.05 / 08:30 19:31:51
Run 20km 00:19:12 11:51:25 716 619 123 7.14 / 08:23 19:51:05
Run 25.4km 00:51:53 12:43:19 737 638 128 6.93 / 08:39 20:42:59
Run 28.7km 00:32:53 13:16:14 746 647 132 6.81 / 08:48 21:15:54
Run 33.83k 00:56:36 14:12:52 762 664 138 6.55 / 09:09 22:12:31
Run 35.5km 00:17:57 14:30:51 764 666 137 6.5 / 09:13 22:30:30
Run 37.5km 00:20:10 14:51:02 762 663 135 6.47 / 09:16 22:50:41
Run 42.2km 00:55:19 15:46:22 773 672 139 6.28 / 09:32 23:46:02