11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Jarand FJELD (#761)
Finished
GUN TIME:  11:14:04
Place
135  OF 913
Male
120  OF 802
40-44
20  OF 179

Swim 01:20:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:04 00:39:04 322 279 51 2.91 / 20:33 08:29:39
Swim 3.8km 00:41:21 01:20:26 333 288 52 2.83 / 21:10 09:11:01

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 01:26:01 296 252 42 - / - 09:16:36

Cycle 05:25:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:23:31 01:49:34 31 28 6 34.42 / 01:44 09:40:09
Bike 73.1km 01:37:58 03:27:33 24 22 3 36.09 / 01:39 11:18:08
Bike 100km 00:44:14 04:11:48 23 21 3 36.19 / 01:39 12:02:24
Bike 113.3km 00:23:27 04:35:17 21 19 3 35.92 / 01:40 12:25:52
Bike 172.9km 02:01:24 06:36:42 81 76 13 33.39 / 01:47 14:27:18
Bike 180km 00:14:56 06:51:40 79 74 13 33.16 / 01:48 14:42:15

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 06:55:12 168 138 22 - / - 14:45:48

Run 04:18:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:10:17 07:05:31 200 180 31 12.82 / 04:40 14:56:06
Run 7.4km 00:30:38 07:36:11 196 173 28 10.84 / 05:32 15:26:46
Run 11.5km 00:17:54 07:54:07 200 177 29 11.71 / 05:07 15:44:42
Run 16.3km 00:33:15 08:27:23 213 183 31 10.61 / 05:39 16:17:58
Run 17.5km 00:10:17 08:37:42 210 180 31 10.24 / 05:51 16:28:17
Run 20km 00:12:02 08:49:46 208 179 31 10.47 / 05:43 16:40:21
Run 25.4km 00:34:59 09:24:46 211 178 32 10.19 / 05:53 17:15:22
Run 28.7km 00:19:46 09:44:34 198 170 30 10.16 / 05:54 17:35:09
Run 33.83k 00:32:36 10:17:11 176 151 25 10.04 / 05:58 18:07:47
Run 35.5km 00:10:35 10:27:48 173 148 25 10.01 / 05:59 18:18:23
Run 37.5km 00:12:18 10:40:08 167 144 23 10 / 05:59 18:30:43
Run 42.2km 00:33:54 11:14:03 169 145 24 9.78 / 06:08 19:04:38