11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ahmad SHALAHUDDIN ZULFA (#764)
Finished
GUN TIME:  16:42:52
Place
853  OF 913
Male
747  OF 802
40-44
161  OF 179

Swim 01:53:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:56:48 00:56:48 870 759 165 2 / 29:54 08:56:00
Swim 3.8km 00:56:15 01:53:05 855 747 161 2.01 / 29:45 09:52:17

T1 00:11:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:22 02:04:29 753 657 138 - / - 10:03:41

Cycle 08:09:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:32:00 02:36:31 726 651 138 25.3 / 02:22 10:35:42
Bike 73.1km 02:23:05 04:59:37 774 689 143 25.04 / 02:23 12:58:49
Bike 100km 01:14:42 06:14:21 827 732 161 24.01 / 02:29 14:13:32
Bike 113.3km 00:40:05 06:54:27 829 734 158 23.44 / 02:33 14:53:39
Bike 172.9km 02:55:20 09:49:48 860 755 163 22.29 / 02:41 17:49:00
Bike 180km 00:24:22 10:14:12 863 757 165 22.05 / 02:43 18:13:23

T2 00:26:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:26:41 10:40:54 884 773 168 - / - 18:40:05

Run 06:01:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:15:26 10:56:21 761 660 137 8.55 / 07:00 18:55:33
Run 7.4km 00:40:52 11:37:14 662 571 113 7.88 / 07:36 19:36:26
Run 11.5km 00:24:12 12:01:27 622 539 104 8.56 / 07:00 20:00:39
Run 16.3km 00:42:36 12:44:05 595 513 100 7.94 / 07:33 20:43:17
Run 17.5km 00:12:19 12:56:26 575 497 97 7.74 / 07:44 20:55:37
Run 20km 00:22:52 13:19:20 627 540 106 7.57 / 07:55 21:18:31
Run 25.4km 00:44:23 14:03:44 600 517 101 7.51 / 07:59 22:02:55
Run 28.7km 00:27:03 14:30:49 586 504 98 7.49 / 08:00 22:30:00
Run 33.83k 00:46:14 15:17:04 562 481 93 7.34 / 08:10 23:16:15
Run 35.5km 00:13:32 15:30:37 553 474 91 7.35 / 08:09 23:29:49
Run 37.5km 00:19:41 15:50:19 556 477 90 7.27 / 08:15 23:49:31
Run 42.2km 00:52:30 16:42:51 579 496 93 6.99 / 08:34 00:42:02